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The Devastating Effects Of Sadness Over The Body

According to a recent study, every time we get upset we alter the levels of stress-related substances in the brain. These, in turn, can lead to increased inflammatory proteins in the blood. This high level is associated with heart disease,…
How to Fight and Win the Battle Against Drugs

Portugal finds a way to winning the war against drugs by transforming the way drug use is seen. Portuguese drug users are encouraged to quit through public health campaigns which tackled addiction and also stopped criminalizing users of all types…
The Most Delicious Cholesterol Lowering Foods

An unhealthy diet is one of the main causes of high cholesterol levels. But we have good news! Here are the most common foods that lower cholesterol and protect the heart. If you have a high cholesterol level (or if…