In our society, psychological care is still a stigma. Lately, people have a more relaxed vision for therapy, as it is the best method to address mental issues and keep your mental health. If you intend to map yourself psychologically, BetterHelp is there to help you.
About the different therapy methods
No matter your issues, psychologists have their specific ways to make you express your exact problem. “Naturally, you’re worried about paying for therapy. You may be considering whether or not to see an online therapist, and one of the factors is cost. You want to see a counselor, but can you afford it? It’s is an understandable concern. And you may be surprised at the answer,” says BetterHelp on a blog post.
As you may have seen in the before-mentioned quote, there is a way that provides online therapy. That’s absolutely genius during the coronavirus outbreak. And that is because of the COVID-19 isolation. Many of us stay at home! That’s not quite meeting the expectation that we have. The lockdown, made unpardonable by the arms of the law, is necessary to tackle the new SARS-CoV-19 virus.
While you are in isolation, feeling anxious, stressed, or depressed, you must direct your thoughts towards psychology. This science could help you! Nonetheless, it’s not free. OK, nowadays, the governments around the world sustain the people who go to therapy, but it’s all due to the new virus that has taken us by storm. However, if you prefer a legit and government-accepted psychological treatment, you should seek for your favorite one.
How much therapy costs
This one is an issue that depends on the difference between actual psychologists and business-making ones. BetterHelp is nowhere in those regions. Accordingly, you should give it a try! Here are the prices:
- 40-70 USD per week
- 50-150 per session
Of course, the price might high-up, depending on your issues, psychologically speaking.
- BetterHelp provides the following:
- Group Therapy
- Couples Therapy
- Anger-Management Therapy
- Cognitive Behavioral Therapy
- Art Therapy
- Individual Therapy
- Talk Therapy
- Crisis Center
- Religious Counseling
- Physical Therapy
- Support Groups
- Social Workers
- Psychiatric Care
- Prevention Lifeline
- Length Of Therapy
Nowadays, with social isolation, COVID-19 lockdown, and more, it’s hard to stay healthy mentally. However, if you feel stressed up or anxious, then you will have to apply to the world’s new rules and laws. But, before going there, you can voluntarily.
In the end, do not succumb to the isolation, as the online therapy is still out there, and it’s more popular than ever. If you feel symptoms of stress and anxiety, do not hesitate to contact BetterHelp on their specific page.
As for the genuine “bottom line,” during this period of isolation, you should express your issues during a therapy session held by specialists. Keep your family safe and maintain your mind healthy!