Sleeping an entire night is perhaps the best way to improve the way you feel and your overall health. Unfortunately, resting on a regular basis can be difficult, especially since the modern world comes with so many stresses and distractions. Fortunately, sleep gummy supplements exist. These can help you sleep better and recharge every single night. Below is a list of the best sleep gummy supplements.
Best Fast Acting: OLLY Sleep Melatonin Gummy
If what you want is to fall asleep and to fall asleep fast, OLLY Sleep Melatonin Gummies are the supplements for you. These particular gummies are optimized with both botanicals and melatonin so that they can provide a full night’s rest. They are packed with real botanicals, L-theanine, and melatonin, all meant to regulate your body’s circadian rhythm and improve the quality of your sleep. These gummies are available in packs of 60, so they should be enough for an adult for one month. Most consumers say that they taste like berries and are actually quite delicious. Besides, if we are to believe the reviews, these gummies make you fall asleep within one hour.
Best Overall: ZzzQuil Pure Zzzs Melatonin Sleep Aid Gummies
After looking at all the brands, we have picked our personal favorite. If you do not have any specific requirements and are just looking to improve the quality of your sleep, ZzzQuil Pure Zzzs Melatonin Sleep Aid Gummies is what we recommend. This brand is optimized for a night of deep sleep and relaxation while also being drug-free. Zzz has a reputation for creating great sleep aids, and this Melatonin supplement is especially high-quality. The formula is made not to be habit-forming, and it contains chamomile, lemon balm, and melatonin, for a night of safe, relaxing sleep. A bottle contains about 72 gummies, which are enough for two entire months. They are wildberry vanilla flavored, so taking these supplements is actually going to be quite nice.
Best Value: Natrol Melatonin Gummies
For the budget-oriented consumers, the Natrol Melatonin Gummies are the product to look out for. This is an excellent sleep aid, and it is quite potent. It contains about 10 milligrams of melatonin per gummy. The supplements are non-GMO, and they can be taken twice before bed in a 90-count bulk bottle. Consumers appreciated this brand’s consistency and its mild strawberry flavor. The best part, however, is that they are manufactured with completely organic sweeteners, so you can rest assured that this is a top-shelf supplement.
Best for beginners: Sundown Melatonin 5 Milligram Gummies
If you are not entirely comfortable with taking large quantities of melatonin, we recommend trying a lighter approach with these gummies, produced by the supplement company “Sundown.” These contain five milligrams of melatonin and can be taken twice before bed. These supplements are all prepared without the use of GMOs and also do not contain any wheat or lactose. Without any artificial colors, you can ensure that this product is not in any way harmful to your body.
Best for kids: Zarbee’s Naturals Children’s Sleep
Even children can suffer from sleep issues. If that is the case, we recommend this completely natural sleep aid. These melatonin supplements are safe for adults and kids aged three years or older. If your child struggles with falling asleep and is too restless, we recommend looking into this very light sleep aid. It is natural, and it only contains one milligram of melatonin, improving your child’s sleep cycle, without being too potent. The gummy is made with natural fruit flavors, so the supplement has a nice berry aroma. These supplements are amazing to occasionally five to kids who are not able to fall asleep.