Even though sexual health is no longer taboo in many parts of the world, a lot of women still feel quite hesitant when it comes to talking about it. It is especially common among those dealing with problems that aren’t often discussed or even seen as a fixable problem – such as a low sex drive. In some cases, they might even feel embarrassed or afraid of bringing that topic up to their gynecologist.
If you are experiencing low sex drive, overcoming the stigma should be one of your top priorities! After all, your sex life is an important part of your well-being. If your low sex drive makes you feel worried or anxious, seeking medical advice should be a no-brainer. But how should you go about it?
First of all, think about your current gynecologist. If you do not feel comfortable talking to them, try to find a different one who is both experienced and understanding. To do it effectively, you should compare a few doctors and their reviews before booking an appointment. Reviews usually mention if the doctor has a good bedside manner, and you can choose one that sounds understanding and empathetic.
Next, prepare for your appointment. If you are suffering from any chronic diseases, taking any medication, or have undergone surgery in recent months, make sure that your doctor knows about it. In order not to forget about anything, you may want to make a list of all of these things beforehand. On top of that, write down all of the questions you want to ask during the appointment – a lot of people forget to ask the most important things in the heat of the moment.
To make it easier for you, we made a list of the three most important questions related to the loss of libido that you may want to ask your doctor. Take a look!
Is Low Sex Drive Unusual?
Having a low sex drive is actually more common than most people think. According to medical experts, about one in three women will experience it at some point in their lives. On top of that, since the sexual desires of women naturally fluctuate over the years, sudden highs and lows are not something rare or abnormal.
In many cases, low libido becomes an issue when your body is going through or has just gone through some major changes. Consequently, many women find themselves wondering how to get in the mood after a hysterectomy or during pregnancy.
What Are the Most Common Causes of Reduced Sexual Desire?
Keep in mind that it is a very complex issue that can be caused by a variety of different things. Aside from pregnancy and undergoing a hysterectomy, there are many other possible causes. The most common ones are stress, exhaustion, depression and relationship issues. Moreover, low libido is among the potential side effects of all kinds of medication, from pain relievers and certain antidepressants to chemotherapy and radiation treatments for cancer.
All in all, many things can cause your libido to suddenly drop. Instead of second-guessing and trying to figure it out on your own, you should have an open conversation with your gynecologist. Going over your medical history might provide them with all the information they need to pin down the problem and find an effective solution.
How Can I Increase My Libido?
Is there an easy fix to the problem? Not really. Many people are keen on trying out a bunch of different herbs and supplements that are claiming to increase libido. While it might seem reasonable, bear in mind that their manufacturers do not have to prove that their products do what they promise before they hit the shelves. The same goes for the so-called natural aphrodisiacs. There is no solid scientific evidence that could back them up.
So, it would be best if you focused on finding out what caused your libido to drop in the first place. Once you pinpoint the source of the problem, doing something about it and improving your sex life should become much more manageable.
Be Open with Your Gynecologist and Ask Questions!
All in all, you should not be afraid of asking questions related to your sex life during a medical appointment. A doctor should be there to help you out and resolve any and all doubts that you might have. If you do not manage to get clear answers to your questions or feel like you were treated unprofessionally, do not be afraid to seek medical advice somewhere else.
To sum up, a sudden loss of libido can be pretty frustrating or even concerning, but it is not uncommon. It can be caused by a variety of different things, from a total hysterectomy and hormone therapy to certain medications and stress. Luckily, figuring out what the problem is can become relatively easy with the help of an experienced medical professional!