While addiction is mostly paired with terms like “alcohol” or “illicit drugs,” some prescription pills can also cause addiction. According to the American Addiction Centers, up to 40% people that take benzodiazepines like Xanax (alprazolam), will become addicted to the pills.
People are prescribed these pills for various conditions, like anxiety, panic disorders, sleep disorders, seizures, and a few others. Xanax is a fast acting pill that will relieve these conditions, but its effects will only last a few hours. Even though Xanax is effective in alleviating some conditions, it must only be taken in very low doses and for a very short period. What starts as a responsible treatment can also lead to abuse.
Patients who want to get relief from their conditions begin increasing the dosage without the doctor’s notice. In time, a person will become more tolerant to the effects, so they feel the need to increase the dosage to get the same effects.
How to Overcome Xanax Addiction
Most of Xanax or other benzodiazepine addictions start like this, negatively impacting people’s lives. Some end up losing their jobs, being hospitalized, or losing essential moments in their families’ lives. However, there is a treatment for Xanax addiction which can help people overcome their addiction.
Rehab for Xanax addiction is difficult, but not impossible. Individuals have fear from withdrawal symptoms such as dizziness, insomnia, mood swings, and others, making it difficult to let go.
But patients that are addicted to Xanax must know that facing this addiction is not a battle they fight alone. Treatment centers, friends and family are always there to help them recover and remain sober – communication and understanding are also crucial to the road of recovery. Rehabilitation can be done in different ways, with the help of a center that offers variants to help individuals detox through either inpatient rehab, outpatient rehab, or group therapy.
Doctors will usually begin with medical detox, and they can ‘wean’ patients off Xanax by prescribing other medication that will deal with anxiety.
Counseling is also effective in dealing with the mental craving of the drug. Doctors have begun investigating alternatives to treatment with Xanax.
Recovering From Addiction
Holistic methods were considered in recovering from addiction, such as meditation – which reduces anxiety and stress, yoga – which helps calms a person when they experience anxiety or panic attacks, essential oils that can relax the nervous system and an active lifestyle to reduce stress. These alternatives are also introduced in various centers’ group therapy sessions for recovering patients.
After finally fighting Xanax addiction, patients can again be part of the life around them and enjoy the time with their family, without thinking of the next dose. A healthy lifestyle with a good diet, exercise, and a positive mindset will always help in dealing with addiction, stress, and anxiety.