Hemp Oil vs. CBD Oil: Is There Any Difference?

Hemp Oil vs. CBD Oil: Is There Any Difference?

If you do not have much clue about hemp oil and CBD oil, you might end up confused and you’ll find it hard to understand the differences between these two.

Well, if there is one thing you should know, it is the fact that hemp oil is not CBD. Both hemp oil and CBD oil are unique products, which may benefit one’s health in various ways. Basically, both come from different parts of the cannabis plant, which just means that they have different benefits and uses.

With the current craze about CBD, it is easy to be confused when it comes to hemp oil and CBD oil. The reason behind it is that some CBD companies are using hemp oil for marketing CBD products. Even if some companies don’t mean to make everybody more confused with the differences between CBD oil and hemp oil, they use hemp oil instead of CBD oil to avoid issues with the FDA.

So, what you should know about hemp oil vs CBD oil?

What to Know About Hemp Oil

Hemp oil basically contains no or little amount of cannabinoids. It’s the residue extracted from the hemp seed oil, which is why there are times that hemp oil is also referred to as hemp seed oil.

The process of hemp oil extraction is much easier in comparison to the extraction process of CBD oil. With hemp oil, the seeds are cold-pressed and the sediments are filtered from the liquid. More often than not, hemp seeds have 35 percent oil.

In terms of appearance, CBD oil has a more golden brown color, while hemp oil has a dark green color.

Some of the benefits of hemp oil are as follows:

  • It is referred to as a superfood for the reason that it contains a high amount of vitamins, amino acids, minerals, and vitamins.
  • Based on a study, it contains a high amount of omega 3 and omega 6 fatty acids. These are beneficial in reducing cholesterol level, improving one’s cardiovascular health, and diminishing signs of aging.
  • Hemp oil is a good moisturizer based on research, which may be used for hydrating nails, skin, and hair.
  • Hemp seeds are a great source of protein, making hemp oil ideal for vegans and vegetarians out there.

The only disadvantage of hemp oil is that it doesn’t contain CBD, THC, terpenes or some medicinal compounds that are usually found in the flowers, leaves, and stalks of a cannabis plant. It only means that it doesn’t provide some benefits that are associated with hemp extracts.

What to Know About CBD Oil

CBD is basically a cannabinoid that is found in the cannabis plant’s flower, stem, and leaves. Naturally, it is found in other plants, but the hemp plant has a high content of CBD.

To extract CBD oil, two methods can be used. The first method involves getting rid of CBD and turning it to an isolate. If you like the benefits of CBD only, CBD isolate is a perfect choice. The other method for extraction is called full-spectrum CBD. This is gathered with the use of Co2 extraction.

Full-spectrum CBD is the pure oil extracted from the flower, leaves or stem of the cannabis plant. This extraction process is often preferred because you will get not just CBD benefits, but also some cannabinoids found in the cannabis plant

If you want to make sure that you are purchasing CBD oil products, check the label and look for the description about hemp extract or amount of milligram listed. Checking the ingredients for hemp or CBD extract can also help you choose the right CBD oil product.

There are many reasons why you should consider taking CBD oil and one of these is that it provides you some health benefits. Depending on how effective your CBD oil, it can help you with various health-related issues, which include the following:

  • Cognitive functions
  • Substance abuse
  • Sleep conditions
  • Pain relief
  • Anti-inflammation
  • Depression and anxiety

The Bottom Line

It is always important to know and understand the differences between hemp oil and CBD oil to avoid wasting money and for you to reap the benefits of both products. If you have bought hemp oil thinking that you will get the same benefits of CBD oil, then you might just end up with disappointment.

In addition to that, since the extraction process of CBD oil is more complicated than hemp oil, most CBD oil products are pricier. So, be careful when buying CBD oil brands and hemp oil products. Make sure that they are of quality to get the best value of your money. Moreover, always consider shopping around when looking for a reliable brand or product.


I am a pop culture and social media expert. Aside from writing about the latest news health, I also enjoy pop culture and Yoga. I have BA in American Cultural Studies and currently enrolled in a Mass-Media MA program. I like to spend my spring breaks volunteering overseas.

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