Get In Shape with Netflix – Top 5 Workout Videos Available On the Streaming Service

Get In Shape with Netflix – Top 5 Workout Videos Available On the Streaming Service

Fitness training is not the first thing that comes to your mind when you think about Netflix. Normally you would associate Netflix with lazy movie nights spent on a couch with some snacks around you. However, that isn’t the case anymore. The popular streaming service offers many other things besides movies and TV shows, and as it turns out workout videos are one of those things.
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You can find professional trainers that will help you get fit in no time. If you are ready to exercise with Netflix take a look at our top 5 workout videos.

  1. Denise Austin – Get Fit Fast: 3 Target Toning Programs

This workout is ideal for busy people who don’t have enough time, but they still want to get in shape. You will only need fifteen minutes for Denise Austin’s video and it has three different workouts that will help reshape you entire body in just a few minutes.

  1. Michael Olajide – Killer Abs and Back

This fitness trainer focuses on giving you those sculpted abs you always dreamt about. This intense workout lasts for 41 minutes and you will need two 5 lbs dumbbells, a jumping rope and a body bar.

  1. Crunch: Candlelight Yoga

Yoga is not only useful for the body, but it also helps your mind. Get a yoga mat and let Sara Ivanhoe teach you the secrets of yoga for 43 minutes.

  1. Bikini ready fast

Famous trainer Ellen Barrett will help you get the ideal beach body in just four weeks. This workout will have a great impact on your upper body. You will need two 5 lbs dumbbells.

  1. BeFiT Transform: 17 minutes workout of the day

This is another quick workout for your entire body. This fitness video promises results after just 30 days and it aims to help you get in shape quickly.

Fitness Programs

While all of these five fitness programs are great, you might want to take into consideration combining them with other workouts. There are a lot of options available and if you feel that the risk of watching a movie instead of a fitness program is too high, we recommend you the old-fashioned DVDs. Some of these fitness programs also come with a nutrition plan, which would be a complete solution for changing your lifestyle.

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