The Best Health & Wellness Gifts for 2022

The Best Health & Wellness Gifts for 2022
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The health-conscious are always on the lookout for new methods of living their best lives. Here are some of the best wellness gifts to buy for a more healthy and happy new year.

  • Toxin free water bottle: If you have any health conscious friends, then this is the perfect gift to get them. It is one of the most crucial things that you can do to ensure that you stay healthy.  Every year, millions of people get sick due to drinking tap water because it is full of toxins.  This water bottle will help eliminate those toxins for good!
  • Kombucha Brewer: This is another great gift for someone who wants to take their health seriously.  Anyone who loves kombucha, but doesn’t want all of the added sugar and other harmful ingredients found in store-bought versions will love this kit.  They’ll be able to make their own delicious kombucha at home.
  • Hydro Flask Water Bottle: Hydro Flask products are sure to make any health-conscious person happy!  They are made from stainless steel, which means that they won’t leach any chemicals into your water like plastic does.  They keep beverages cold or hot for up to 24 hours!
  • Essential Oils: Essential oils are natural ingredients that have many therapeutic uses. The oil is extracted from plants’ flowers, bark, roots or seeds through distillation or expression. They have been used in the past for various medical purposes. However, they have long been used for their relaxing properties and for improving moods among many cultures. There are various ways to use essential oils (also known as aromatherapy) such as diffusing them, applying them topically on the skin and inhaling them.
  • Fitness tracker: Fitness trackers can keep you motivated to stay active throughout the holidays and into the new year by tracking your fitness routine — whether it is steps taken, calories burned or hours slept.

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Anna Daniels

Anna is an avid blogger with an educational background in medicine and mental health. She is a generalist with many other interests including nutrition, women's health, astronomy and photography. In her free time from work and writing, Anna enjoys nature walks, reading, and listening to jazz and classical music.

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