A recent study has shown that 41.5% of the British adult population snores. So most likely, if you don’t snore, your partner does. As such, more than 30 million people have a problem with snoring and usually, men snore much louder than women.
As such, today we are presenting you four products that can help you with this commonly encountered issue.
A ring
Of course, we don’t mean a wedding ring, not even a regular ring, but a special snoring one. You can find on the market the product called the Good Night Anti-Snoring Ring. The advertisement says that it’s all natural and non-invasive, which is clinically proved to stop your snoring. The logic behind is the fact that it applies pressure on two acupressure points.
Decongestant
Olbas oil is a great decongestant. You can sprinkle it on the pillow before sleeping and it will clear up the nasal airways. As such, you will be able to breathe through the nose and not your mouth, thus not being able to snore anymore.
Special anti-snoring pillows.
The system behind the anti-snoring pillows is simple: they gently support both the had and the neck in a position that makes your body align itself better. They usually have a strong core shaped ergonomically, so that your head is slightly raised. As such, the airways are open so you won’t snore as much.
Mouth piece.
More than 4.5 million British women snore. A mouth piece can help with snoring and sleep apnoea, and this product has been designed especially for women. The device moulds around the jaw and it keeps your airway open through the tension it introduces in the tissue of the upper airway. The downside is that it might take a while until you get used to it.