It’s 2023 out there, which means that we cannot be surprised if those smartphones of ours will get the chance to tell us what’s wrong with our health, at least to some degree. By installing and running the right software apps, we can keep track of our heart rhythm, blood sugar levels, sleeping hours, and more.
That’s also what the mobile app known as Cardi Health proposes to us: it monitors our blood pressure, cholesterol levels, heart rate, and more. It can even help us with a full exercise and nutrition plan, just in case we can’t establish them by ourselves.
Cardi Health: pros and cons
As we suggested above, Cardi Health is able to provide a personalized activity plan to suit the user’s needs. The software can also provide a personalized nutrition plan, as those who developed it know very well that what we eat is crucial for our health. However, if you have any allergies orr preferences, the app won’t have any problems taking them into account.
In a world where time is a luxury for many of us, having a powerful health app that can make an activity or nutrition plan for us is surely a blessing.
Here are the pros that the Cardi Health app has to offer, as they can surely be beneficial for anybody:
- Blood pressure monitor
- Real-time insights
- Shared health reports
- Tracking for cholesterol levels, blood pressure, and heart rate
- Nutrition and exercise plan
- Reminders for medications
While the pros can surely sound tempting, we also need to assess the cons if we want to get an objective review of the Cardi Health app.
Probably the only con that the Cardi Health app has is that there’s no free trial available. In other words, those who want the app have no choice but to pay a subscription fee, as there’s no way to test it without paying. Of course, you can always consider asking a friend’s phone for a few minutes to try the app if he has it installed, but surely it’s not raining with friends who use health monitoring apps. The majority of people still don’t trust such software, at least in some areas.
The subscription fees to get Cardi Health running on your phone and keeping an eye on your health start at $11 per month. Once you’ve decided to pay such a fee, all you need is a smartphone that runs on either Android or iOS to use the Cardi Health app.
Here’s part of the official description of the app, coming from the software’s Google Play Store webpage:
Meet Cardi Health, the cardiovascular health app that helps you manage and understand your heart health. Cardi Health was developed by Kilo Health, a member of the Innovators’ Network of the American Heart Association’s Center for Health Technology and Innovation. Our app is like a stethoscope at home to check and measure your heartbeat.
The Cardi Health app was last updated on Nov. 10, just a few days ago, and it has been downloaded more than 10,000 times from the Google Play Store.
Once you have decided to give Cardi Health a chance, you need to know that it’s extremely easy to get your hands on the app. You can download it from either the Google Play Store or the App Store of Apple.