Green Tea and Workout Might Reduce Risks of Obesity and Fatty Liver Disease

Green Tea and Workout Might Reduce Risks of Obesity and Fatty Liver Disease

The latest study developed by a team of researchers shed light on some medical issues and diseases. They proved that green tea extract and workout decreased a lot of body mass and enhanced cardiovascular strength of high-fat-fed mice.

The animals received a high-fat diet for 16 weeks that exercised frequently and consumed green tea extract was discovered to have only a part of the lipid deposits in their livers. Mice that were given green tea extract alone had almost half as much fat in their livers as the control group.

The same thing happened with those who exercised. The team discovered that the mice that exercised and consumed green tea extract had the fecal lipid and the protein rates increased.

Green tea and workout could lower risks of obesity and fatty liver disease

“By examining the livers of these mice after the study concluded and by screening their feces during the research, we saw that the mice that consumed green tea extract and exercised actually were processing nutrients differently – their bodies were handling food were handling food differently,” explained Dr. Joshua Lambert.

According to the research, the polyphenols in green tea combined with digestive ferments discharged in the small intestine and partly restrained the breakdown of carbohydrates, protein, and fat in food. Dr. Lambert detailed that if a mouse didn’t digest the fat in its diet, the calories and the fat related to it would move through the mouse’s digest system, and a specific quantity of it ends up in its feces.

Moreover, the gene interpretation was very significant, because it offered markers that supported the team to get why the mechanism by which green tea polyphenols and exercise might go so well together to reduce fatty liver sediments. The team evaluated the expression of such genes and observed a growth in the interpretation of genes that weren’t present before they exercised and consumed green tea.


I am a pop culture and social media expert. Aside from writing about the latest news health, I also enjoy pop culture and Yoga. I have BA in American Cultural Studies and currently enrolled in a Mass-Media MA program. I like to spend my spring breaks volunteering overseas.

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