Many foods act as natural antibiotics and can effectively fight against infections. But there are 6 of them which are the most powerful. Here are the 6 best natural antibiotics that fight infections.
While we the global consumption of antibiotics is on the rise and more and more antibiotic-resistant bacteria emerge (the well-known superbugs), there is a good idea to appeal to natural antibiotics which are pretty useful when you face with an infection.
6 Best Natural Antibiotics That Fight Infections
Nothing like honey to soothe a throat swollen and irritated by coughing. Do not hesitate to overdo it, adding several spoonfuls to your infusions or teas.
Also, a study conducted by James Steckelberg of the Mayo Clinic has shown that two spoons of honey are as effective against cough as drugs sold in pharmacies for this purpose.
Fragrant and very handy for seasoning a dish, garlic also has potent antibacterial and antifungal properties and is also effective in preventing intestinal infections.
Garlic is one of the best natural antibiotics that fight infections, without a doubt.
Packed with anti-parasitic properties, this dark yellow oil is particularly valuable to eliminate nasty fungal infection of feet and nails. When inhaled, Oregano oil also helps relieve sinusitis.
A powerful anti-inflammatory agent, turmeric draws its therapeutic properties from its main ingredient curcumin, a molecule derived from the polyphenol family with antioxidant properties.
Much more than just a spice, turmeric can be used for therapeutic purposes, especially to treat oral infections and intestinal infections.
Cranberries are most often used for garnishing a fruit salad. Plus, they are rich in phosphorus, potassium, and vitamin C, which makes cranberries a highly recommended ingredient to treat urinary infections such as cystitis but also to treat oral infections such as gingivitis or periodontitis.
Apple cider vinegar
Even if you will not necessarily think of it as a first resort, apple cider vinegar is an effective solution to stop a cold, thanks to its antibacterial properties. It can also relieve your earaches, for example in cases of otitis.
Next time you’re facing one of the problems enumerated here, why not trying to treat it with one of these best natural antibiotics that fight infections? It would be much safer than opting for pharmaceutical ones which are filled with chemicals, wouldn’t be?