To live a full and healthy life, it is vital to purify your body from time to time to eliminate toxins and other harmful substances that may accumulate after each meal. We must remember that we are what we eat and, therefore, our body responds to any lack or internal need. Here are three delicious detox juices for purifying your body.
It is not enough just to drink eight glasses of water a day. There are also natural options that can help detoxify the body and we talk about detox juices. These drinks, prepared from fruits and vegetables, are highly nutritious and best of all they are easy to make. Now, here are the top 3 delicious detox juices that help you cleanse your body of toxins.
3 Delicious Detox Juices Ideal for Purifying You Body
In addition to having a diuretic effect, a dietary juice also helps eliminate fat, so if you’re looking to lose weight, such a drink will be a big help. To prepare it, you need the following ingredients: 1 tablespoon of chopped nopal, four sprigs of parsley, one stalk of celery, one glass of orange juice and one-quarter of sliced pineapple.
It is ideal for fighting skin issues such as cellulite, as it helps our body deal with the accumulation of liquids and toxins that cause it. You need one cucumber, one glass of pineapple juice, a cup of water, two grapefruits, a cup of chopped peaches, and six strawberries. It is recommended to take this detox juice each day in the mornings, for at least one month.
Because it is rich in vitamin C and E and antioxidants, this detox juice helps delay the aging process. It is also a rich source of tannins, potassium, calcium, magnesium, iron, and sodium. To prepare it, you need the juice of 2 lemons, two slices of pineapple, 1 cup of grapes, six fresh strawberries and, once the drink is ready, you can sweeten it with one tablespoon of honey.