Nowadays, technology is one of the primary causes of obesity, worldwide. Thanks to technology, our lives are more comfortable, we have access to virtually everything, but especially to entertainment. And that might make some of us spend a lot of time on the couch watching movies or playing video games. However, the technology might also help us fight overweight and help us get in shape. In what we can call the Netflix of fitness, here are a few examples of the best workout videos streaming platforms.
Thanks to these fitness streaming platforms, you don’t have to go to the gym and hire a personal trainer to get in shape. All you have to do is to access the following best workout videos streaming platforms, pay for the videos matching your desires, and follow the instructions on your computer or TV screen.
Netflix Of Fitness: The Best Workout Videos Streaming Platforms
Booya Fitness brings you dozens of workout videos from more than 30 fitness studios. This best workout videos streaming platform covers many types of fitness classes, including Yoga, HIIT, Bootcamp, Strength Conditioning, Pilates, Posture, and more.
This platform also comes with three subscription plans, the most affordable one being the one-year membership which offers unlimited access to all the workout vids for only $99.99.
Focusing on fusion fitness, meditation, and Yoga, Mission 360 targets to bring the best coaching sessions and workout classes to the subscribers. The concept is the same as with other workout videos streaming platforms, namely, to allow users to access fitness videos at any time of the day.
Mission 360 centers on fusion fitness which, despite sounding fancy, is nothing than the combination of two workout types. You can stream dozens of toning, HIIT, stretching, and Yoga.
Another one of the best workout videos streaming platforms is ClassPass Live which is connecting over 10,000 studios worldwide and brings you a series of live studio workouts every weekday. This platform specializes in HIIT workouts with a focus on five specific areas, namely, upper body, lower body, core, cardio, and full-body.
While all of these five fitness programs are great, you might want to take into consideration combining them with other workouts. There are a lot of options available and if you feel that the risk of watching a movie instead of a fitness program is too high, we recommend you the old-fashioned DVDs. Some of these fitness programs also come with a nutrition plan, which would be a complete solution for changing your lifestyle.