Maintaining yourself fit is a challenging task nowadays. We have less and less free time to spend in the gym or adopting a healthy diet. Luckily, we don’t have to leave our homes to get in shape. While the technology can keep us sitting in the couch watching some cool TV series, Netflix is also allowing us to access some exercise videos that would help us get the needed motivation to workout.
If you want to learn more about the best exercise videos on Netflix to get in shape in 2019, keep on reading because I will reveal you everything you have to know.
Best Exercise Videos On Netflix To Get In Shape In 2019
First of all, you have to note that nothing can be achieved without some effort from your part. No workout session can help you lose weight over the night. Accordingly, you should combine a regular weight loss diet with training sessions, to achieve maximum results. Below, you can find the best exercise videos on Netflix to get in shape in 2019, but you also have to adopt a healthy, balanced diet.
Functional Fitness is a documentary movie that debates the functional fitness movement designed for high-intensity fitness programs and muscle building. One of the best exercise videos on Netflix to get in shape in 2019, Functional Fitness is presenting you all the workout tips and tricks that you need to become a reliable bodybuilder.
Generation Iron 2
Do you remember Generation Iron? That documentary that launched Arnold Schwarzenegger as a Hollywood superstar? Well, Arnold is back in Generation Iron 2, the second movie of the two exercise videos on Netflix to get in shape in 2019. While the first documentary has attracted many fans, for the Generation Iron 2, most of the public was formed of fitness buffs, willing to follow Arnold’s tip on how to turn into the world’s strongest man.
One of the best exercise videos on Netflix to get in shape in 2019, Strong, is a documentary series produced by professional fitness coaches that teamed up with regular folks who wanted to get in shape with some of the best exercise videos on Netflix.
Every single episode of Strong comes with a unique fitness exercise, so, if you watch this series, you’ll never get bored.