Diarrhea is usually one of those problems that get away very fast, in just a few days. But unfortunately, it doesn’t always happen like that. If diarrhea lasts for more than two days without improving, it’s definitely time to call your doctor and schedule a meeting.
Going through the discomfort of diarrhea every day in the morning could mean some mistakes you’ve made in your lifestyle. Drinking too much coffee or getting too many artificial sweeteners in your system could lead to the terror of having those bad-smelling and liquid stools accompanied by intestinal pain.
Thanks to YourDoctors.online, we can learn a lot about morning diarrhea and when we should worry if we’re dealing with such a situation.
What are the causes?
If you’re going through diarrhea each and every morning, it should definitely concern you. Let’s find out some of the possible causes:
Food intolerances
Some people could have trouble digesting certain types of food. Therefore, digestive problems such as diarrhea will occur, and there’s nothing pleasant about them. If you regularly consume those foods that cause your diarrhea every morning, don’t be surprised if the problem never goes away.
Medications and supplements
Did you know that antibiotics, as well as specific dietary supplements, are able to interfere with the regular operation of the digestive system and trigger diarrhea? That’s why you should always be careful with what meds you ingest before bedtime, as the horrors of diarrhea could kick in in the morning.
Irritable Bowel Syndrome
Irritable Bowel Syndrome, which is abbreviated IBS, is one of the usual chronic conditions that can affect the digestive system. Persistent diarrhea or constipation could trigger the syndrome.
Inflammatory Bowel Disease
Inflammatory Bowel Disease, which is also known as IBD for short, refers to the diseases that trigger persistent inflammation in the digestive tract, as well as ulceration. Diarrhea is one of the common outcomes of the disease.
Infections
If bacteria, viruses, or parasites have caused a gastrointestinal infection in your body, don’t be surprised if diarrhea kicks in too often. If you’re dealing with more frequent bowel movements, including in the morning, there you have an argument about why an infection might be to blame.
Anxiety and stress
Believe it or not, anxiety and stress can have an impact on the digestive system, leading to certain changes in bowel movements. In other words, we must avoid such feelings as much as possible. Stress and anxiety are already bad enough by themselves.
Caffeine
Coffee can stimulate the digestive system and determine increased bowel movements. Perhaps not many people know that the caffeine in coffee can have a laxative effect that will lead to diarrhea. Let’s also not forget that coffee is able to stimulate gastric acid production, which will further cause irritation for the digestive system, leading to diarrhea.
How to treat morning diarrhea?
Luckily, medicine is advanced enough to overcome morning diarrhea. If you have such a problem, you will have to adopt a combination of both dietary changes and medications as part of your treatment. You should avoid foods that are highly gas-producing, foods that contain gluten (bread, pasta, cereals), as well as foods made with FODMAPs.
As for the medications you need to take, they must always be taken under the supervision of a healthcare professional. Infliximab (Remicade), Adalimumab (Humira), and golimumab (Simponi) are a few of the medications that need to be taken intravenously or by self-injection.
In order to get the most accurate diagnosis and suitable treatment possible if you’re dealing with diarrhea every morning, consulting your doctor is mandatory.
