Mental Health Days For Students: Will They Become A Common Reality?

Mental Health Days For Students: Will They Become A Common Reality?
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Lawmakers throughout the country make it simpler for children, with parental consent, to spend a day off from class in order to focus on their mental health. And supporters say this is a positive move, which will assist students to reduce their anxiousness, depression, or similar problems if they want it, and reduce stigma, which may stop young people looking for treatment in order to get them to do so.

Margaret Cochran, a mental health specialist in San Jose, California, says that up to 1 in 5 teenagers have a diagnosable mental health condition. And almost everyone struggles with different forms of stress and discomfort.

“They miss class. Their schoolwork is weak or nonexistent. They’re exhausted, unfocused. As schools step up their support, one simple, concrete step is becoming popular: Allowing excused absences for mental health days,” explains Education Week.

Scientists say the epidemic was as severe for children as for adults, with school closures and canceled events perhaps even more. However, a pandemic did not lead to a catastrophe in American adolescents who have suffered from anxiety and despair in record proportions.

Many specialists believe it is important to focus attention and resources on the mental health needs of young people. Young people have unique mental health needs, including unique warning signs and risk factors. The mental health needs of young people are interpreted differently based on age, sex, culture, and context.

Mental health promotion and prevention activities, along with improving access to mental health services, can decrease the mental health disparities between young people and older adults. Primary prevention activities, such as promoting positive mental health, mental health literacy, and suicide prevention, can proactively improve mental health in young people.

Youth mental health promotion and prevention activities, such as reducing stigma, improving access to mental health services, and increasing community participation, should be an integral part of health education, youth development, and youth crime prevention programs.


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Anna Daniels

Anna is an avid blogger with an educational background in medicine and mental health. She is a generalist with many other interests including nutrition, women's health, astronomy and photography. In her free time from work and writing, Anna enjoys nature walks, reading, and listening to jazz and classical music.

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