How to Keep Track of Your Diabetes with Technology

How to Keep Track of Your Diabetes with Technology

Diabetes is a disease that affects your body’s ability to convert food into energy. The majority of your food gets converted to glucose before being delivered into your bloodstream. The pancreas is then prompted to release insulin when blood sugar levels rise; controlling your blood sugar and tracking its levels is always essential when managing diabetes.

To keep blood sugar levels stable, people with diabetes must inject themselves with insulin regularly—insulin aids in regulating blood sugar levels in the body. Your body does not create enough insulin if you have Type 1 diabetes, while when you have Type 2 diabetes, your body produces insulin, but it is not adequately utilized. The person with Diabetes should always learn to watch the food he or she eats.

Technology in diabetes

Innovation has impacted how we manage chronic conditions like diabetes, just as it has changed how we shop, finance, and seek information. People with type 1 and type 2 diabetes have found that modern technology such as continuous glucose monitoring (CGM) just, as mentioned in Virta Healthcare Technology, and the development of mobile applications which have made life easier for it has helped in the management of diabetes.

Diabetes management with mobile applications

Mobile applications such as Glucose buddy, Diabetes connect and MySugr has really helped in management of diabetes. Regardless of whatever app you choose, each one employs cutting-edge technology to track and manage your health, making it easier to manage type 1 or type 2 diabetes without need to go to a hospital.

Continuous Glucose Monitoring (CGM)

Continuous glucose monitoring is a piece of wearable technology that allows you to track your blood sugar levels over time. It reduces the number of fingerstick tests required to manage Type 1 or Type 2 diabetes. Your glucose levels are checked 24 hours a day by a sensor placed just beneath your skin. The results are sent to a wearable gadget or a cell phone through a transmitter.

Why do people with diabetes need to keep track of their blood sugar levels?

Blood glucose monitoring reveals how much and when your body needs insulin. Blood sugar levels that fluctuate a lot can harm you in various ways. When blood sugar levels are excessively high or low, they can be dangerous and even life-threatening if not handled promptly.

Your blood sugar levels can be affected by various factors, including your lifestyle, the food you eat, and the sports you participate in. However, diabetes affects people in different ways. The way food or activity affects one person’s glucose levels is often not the same as how it affects another.

Your body might be unpredictable as well. Even healthcare specialists don’t always understand why your body reacts the way it does. Even if you think you’re doing everything correctly, some factors might make treating diabetes difficult.

Other gadgets and technology

Other technology and gadgets that can help you manage your diabetes include medication pens, insulin pumps, and fitness trackers.

Anna Daniels

Anna is an avid blogger with an educational background in medicine and mental health. She is a generalist with many other interests including nutrition, women's health, astronomy and photography. In her free time from work and writing, Anna enjoys nature walks, reading, and listening to jazz and classical music.

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