Cinnamon is not only a delicious spice you can find in a lot of items such as coffee and desserts during fall but it can also act as a natural remedy since it actually has a lot of health benefits!
In fact, this sweet spice that originates from the Caribbean, South America, and Southeast Asia has been used to treat all kinds of health scares and diseases such as coughing, sore throats, and even arthritis since 2000 B.C. in Egypt.
Furthermore, it continued to be used to treat similar ailments in medieval times but now, new studies suggest that it is even more beneficial than originally thought in the past, being able to lower the risk of diabetes and help with digestive issues as well among many other things.
With that being said, more and more supplements containing this miracle spice have been appearing on the market, making it very convenient for those who want to add them to their diet.
At the same time, however, it can also be a bit difficult to choose when deciding to purchase cinnamon supplements for the first time.
In such a situation, many questions may arise, namely about the differences between them and which one is the best for you.
It can be quite a daunting mission to pick one cinnamon-based supplement, but this article is here to help you with some basic information on some of the highest-rated products out there, in hopes that, at the end, you will be well informed and know which supplement is the one that fits your situation the best.
Mason Natural, Cinnamon
Giving up on eating anything containing sugar or starting a new, healthy diet is definitely great for the body, but no one can deny that it is a really difficult thing to do as well.
As a result, it is recommended that you start consuming cinnamon supplements as they are known to curb your appetite, making healthy eating a lot easier than otherwise.
Cinnamon supports sugar metabolism, healthy blood sugar levels and helps with controlling your cravings.
Besides, a lot of necessary nutrients are lacking when it comes to most diets nowadays, so supplementing them is a great idea for a healthy body and mind.
With that being said, the ones from Mason Natural are sure to support your general wellness and health, and you won’t even have to worry about getting them too often since it is a generous quantity of 1000 mg!
Nature’s Way Cinnamon
Nature’s Way Cinnamon contains 8% antioxidant flavonoids and is formulated with a vegetarian capsule as well as non-GMO cinnamon, so if you care about the environment, you can rest assured that this product fits your lifestyle. The pills contain 150mg cinnamon water extract and 350mg of cinnamon bark.
All in all, if you are interested in the antioxidant health benefits of cinnamon, this is a great option to try out as the company Nature’s Way, is known for making top-tier health products by always using quality ingredients.
Nature’s Nutrition True Organic Ceylon Cinnamon
This is a super strong Ceylon cinnamon supplement that contains no less than 1800 milligrams of organic cinnamon for every 3 capsules consumed.
It is made with the goal of supporting the health of your heart as well as joints but also the brain and metabolism!
The Nature’s Nutrition True Organic Ceylon Cinnamon is also third-party tested, and FDA registered, so you can rest assured that whatever is specified on the label is exactly what you are getting.
It does not contain any artificial ingredients or binders, it is non-GMO, 100% organic, gluten-free, vegan, dairy-free, and made in the United States of America.
Oregon’s Wild Harvest “True” Cinnamon Organic Non-GMO Herbal Supplements
This supplement is sourced and processed in small batches to ensure it remains potent throughout the whole process.
It contains organic Ceylon, also known as “true cinnamon” which has been responsibly sourced.
It comes in the form of gelatin capsules that are bovine and non-GMO and has been verified by a third-party lab. It also does not contain any artificial colors, flavors, excipients, and stearates.
Solgar Full Potency Cinnamon
This supplement is a potent one made from a combination of cinnamon powder and cinnamon extract. More precisely, it contains 300mg of extract and 200mg of powder. It is vegan and free of wheat, gluten, yeast, soy, sodium, dairy, and sugar!
Furthermore, it does not contain any artificial sweeteners, flavors, or preservatives either!
Planetary Herbals Cinnamon Liquid, Healthy Glucose Support
Cinnamon supplements such as this one have been used in Asia for a long time for supporting and improving digestion.
This product also supports blood sugar and keeps cholesterol to a healthy level. Furthermore, it contains flavonoids – strong antioxidants – great for supporting healthy bodily functions.
Solaray Cinnamon Bark
The Solaray Cinnamon Bark Extract is a great pick too, since it contains antioxidants as well.
It contains a mix of cinnamon and cassia cinnamon, which makes it much more efficient, as well as 500mg of cinnamon verum.
NutriFlair Premium Berberine HCL 1200mg Plus Pure
The NutriFlair Premium Berberine HCL 1200mg Plus Pure is just as efficient as many other similar cinnamon supplements when it comes to regulating blood sugar levels, keeping them at healthy rates.
It also contains Berberine, which has been proven to help with enhancing insulin function and helping with regulating glucose metabolism as well.
Both Berberine and cinnamon aid in lowering glucose levels and in maintaining blood sugar within healthy levels.
This 2-in-1 product is also made to reduce oxidative stress and cholesterol levels while also supporting heart, intestinal, liver, vision, bone, and digestive health and even aids in maintaining a healthy weight.
Furthermore, it is easy to swallow thanks to the size 00 non-GMO vegetable capsules. They are also vegan and gluten-free and do not contain any chemicals, binders, preservatives, soy, or fillers.
Pure Encapsulations Cinnamon
The Pure Encapsulations Cinnamon WS is a supplement made from pure cassia cinnamon and is hypoallergenic.
It contains 125mg of cinnamon (cassia) and is free from any artificial additives, environmental contaminants and excipients, and is non-GMO.
The only downside is that this high-end supplement comes in a rather low dosage, aside from that being one of the most well-made natural options.
3200mg Liquid Ceylon Cinnamon Supplement Support
Cinnamon has been proven to have dilative effects on your blood vessels which helps a lot with supporting normal blood pressure and cholesterol, protecting your heart from many diseases.
This extra potent 3,200mg Cinnamon supplement is guaranteed to show great results in less than a month’s time!
Besides, it’s super easy to consume since it comes in liquid form, this being perfect for you if you struggle to swallow pills.
This is also a good thing due to the fact that liquid medicine is absorbed by the body at 98% while tablets or capsules are absorbed only at 67%.
Not to mention that the flavor of this product is actually pleasant as opposed to many pills on the market that are simply gross and bitter.
The Liquid Ceylon Cinnamon Supplement promises to help boost your metabolism too so if you are trying to drop a few pounds, then this will be of significant aid in achieving that goal.
It has antihyperglycemic properties that help keep the blood glucose within a normal range.
Furthermore, it is filled with antioxidants which are a great help in fighting off free radicals within the body, protecting cells from damage by external stressors, and preventing premature aging.
Of course, just like many other supplements containing cinnamon, this product aids digestion as well, acting like a natural prebiotic.
It contains double the usual Organic Ceylon cinnamon extract, playing a big role in providing beneficial gut flora that is needed to process food properly, relieving your stomach from excessive acidity.
Finally, it is 100% natural, Kosher certified, gluten-free, vegan, and contains zero harmful substances, preservatives, fillers, alcohol, or added sugars.