Psychosexual therapy (or counseling) is a type of psychological support that helps individuals or couples to overcome sexual difficulties, such as difficulties with arousal, orgasm and desire. It can also help to improve relationships that have been affected by these issues.
When booking an initial assessment for psychosexual therapy, it is important to consider the following:
1. Assessment/diagnosis
It is important to ensure that the therapist has sufficient training and experience in assessing psychosexual issues, as well as a strong understanding of medical risks.
It is also important to check that the therapist has the skills and qualifications required for providing psychosexual therapy.
Psychosexual evaluation should include a comprehensive review of the individual’s or couple’s circumstances, including any medical or psychological issues that could be affecting their sexual function.
2. Confidentiality and privacy
When considering a therapist, it is important to ensure that all conversations are kept confidential, with no information shared without consent. This includes any communication between the client, their partner and/or other professionals involved in their treatment.
It is also essential to ensure that the therapist maintains an appropriate amount of distance and respect for the client’s privacy.
3. Treatment plan
A comprehensive treatment plan should be developed that addresses the individual or couple’s needs, along with reasonable expectations of progress. This should include a timeline, goals and strategies for dealing with any psychological, medical or relationship issues.
The treatment plan should also include strategies for managing triggers and stressors that may be affecting the individual’s or couple’s sexual functioning.
4. Cost and fees
It is important to discuss costs and fees before attending the initial assessment in order to ensure that the services are affordable. It is also important to check with insurance providers about potential coverage for psychosexual therapy services.
Budgeting for psychosexual therapy may also involve exploring additional funding sources, such as grants or scholarships.
5. Timing of sessions
When booking an initial assessment for psychosexual therapy, it is important to consider the timing and frequency of sessions that the therapist will offer. Some therapists may offer weekly, bi-weekly or monthly sessions depending on the client’s needs.
It is also important to consider when sessions will be available (e.g., weekday evenings or Saturday mornings) so that clients can plan accordingly.
6. Follow-up care
Once treatment has been completed, it is important to ensure that follow-up care and support are available for any continuing needs or issues. Follow-up care should include both individual and/or couples sessions, as well as additional resources (e.g., books and online materials) that can help to maintain progress.
Through follow-up care, clients can also receive additional support and guidance in integrating the insights gained from psychosexual therapy into their everyday lives.
7. Referrals
If the initial assessment indicates that more specialized or intensive care is needed, it is important to discuss potential referrals with the therapist. For example, if medical issues are affecting sexual functioning, it may be necessary to refer to a specialist for further examination and treatment.
With referrals, it is important to consider the type and level of care provided by different providers, along with the cost and availability of their services.
8. Availability and flexibility
When considering a therapist, it is important to ensure that they are available for appointments at times that work for the individual or couple’s schedule. It is also beneficial if the therapist offers flexible appointment options, such as phone or video sessions, to ensure that clients can access the care they need in a timely manner.
The therapist should also be able to provide additional resources and support outside of the therapeutic session, such as support groups or online materials. This can help to reinforce the progress made during psychosexual therapy.
9. Professional ethics
Does the therapist adhere to a professional code of practice? It is important that the therapist has agreed to abide by these principles, as it will ensure that you are receiving quality care and support from a qualified practitioner.
These ethics are in place to protect the rights and privacy of clients, as well as to ensure that the therapist is providing a safe and respectful environment for their work.
10. Mental health
It is important to consider the impact that mental health issues, such as anxiety or depression, may have on the psychosexual assessment process. It is advisable to speak openly and honestly about any mental health issues that may be affecting your ability to cope with sexual difficulties.
Mental health issues can be addressed through psychosexual therapy, and the therapist can provide referrals to other mental health professionals if necessary.
11. Openness
Finally, it is important to ensure that there is an open and honest dialogue between you and your therapist during the initial assessment. Constructive feedback should be encouraged in order for both parties to gain a better understanding of the issues.
It is also important to consider how comfortable you feel discussing topics such as sexual history, preferences, and concerns. Openness and transparency are key elements in successful psychosexual therapy; this will help ensure that the treatment process moves forward in a positive and constructive manner.
This information can help people make an informed decision about which psychosexual therapist is right for them. With the right support and resources, psychosexual therapy can be a successful and effective avenue for addressing sexual issues. It is important to take the time to explore all of your options before making a decision on which approach is best suited to address your needs.
Conclusion
Psychosexual therapy can be a valuable tool for individuals and couples to overcome sexual difficulties and improve their relationships. However, it is important to consider several key points before booking an initial assessment.
This includes assessing your needs, researching the therapist’s qualifications and expertise, considering appointment availability and costs, ensuring privacy and confidentiality, understanding professional ethics, verifying gender identity inclusivity, and taking into account mental health issues.
By doing so, you can ensure that you are getting the best possible care and support to tackle your sexual difficulties.
