Are you looking for the top options for workout on Amazon Prime, Netflix, or other such services?
Amazon Prime Video features numerous yoga routines that you can try out at home. There are no full yoga workouts on Netflix though, but the service still provides some valuable documentaries and dramas that somewhat touch on the subject. Also, YouTube is one of the best sources of such instructional videos. Which ones is better? Let’s find out.
Amazon Prime
This service features the most numerous choices in terms of watching yoga videos.
Yoga For The Inflexible – The name of the video is pretty suggestive. It is made for people who want to be more flexible in their torso and limbs.
It is a 4-part series featuring separate videos meant to open up your hips, spine, and shoulders. The instructor sometimes relies on props like bolsters and foam blocks, so you may want to get some of those before getting started.
Yoga With Adriene: Yoga for Beginners – This is a popular series that was present among numerous tops for many years now. It is a 45-minute video meant for newbs and those returning to yoga after some pause.
30 Day Yoga Power Up – If you are looking for something more thorough, you should give this series a try. It can teach you new flows and poses and help you increase your stamina over a month with the help of the 31-part series.
Netflix
Let’s see what are the best Yoga-Related videos to watch on Netflix:
Heal – This documentary doesn’t mainly focus on yoga, but it presents interviews with spiritual leaders like Deepak Chopra. They talk about the relationship between mental and physical health, a pleasant watch if you look to delve into yoga’s more spiritual side.
I am Marris – A young woman called Maris Degener presents her story about fighting against an eating disorder and using yoga to heal and reach self-acceptance. The movie tells a happy tale about overcoming adversity, and it is all centred around yoga. This movie can be used as a motivational booster, so you can see what yoga can do for you.
YouTube
YouTube is always one of the best sources for nearly all sorts of video content. Many people get their inspirational yoga tips and tricks from YouTube thanks to the generous selection it offers. The best thing about YouTube is that it’s free, so you don’t have to purchase a subscription.
Let’s see our top picks!
Sarah Beth Yoga – Full Body Yoga For Flexibility And Strength
This is a typical weekend routine for yoga enthusiasts. It is perfect for those who want a low-intensity practice that fairly trains all of your muscles without getting too sore afterwards.
The video presents a 25-minute session that anyone can get into. It is undoubtedly one of the best ways to start the weekend and enjoy life!
This video is meant for those who are looking for a bit of a challenge but at a moderate pace.
Kassandra presents a 35-minute session that works for all muscle groups, making it a complete experience.
This training program tests your balance intensively, so it’s a great way to improve if you have such issues.
As you can see, there are numerous videos you can watch across multiple platforms. You only need the will to do so. We highly encourage you to check out as many videos as you can and take what’s best from all of them.
One more note, if you need to update your yoga wardrobe, check out Evolve Fit Wear for all your yoga needs.
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