Home yoga practice is by far the most time- and effort-efficient way to get your workout in. It is simple and comfy, and you get to take pleasure in being in familiar settings. The greatest thing is that there are a variety of streaming services, such as Netflix, Amazon Prime, or even YouTube, that offer a large number of comprehensive yoga routines that you can do out in the comfort of your own home. That’s fantastic, isn’t it? The information that is now available online that is associated with yoga spans from instructional fitness videos to interesting movies on meditation and the beneficial effects of practicing yoga for therapeutic purposes. So, what are we waiting for?!
Find below a list of the top yoga videos available on Amazon Prime and Netflix, as well as other online streaming services.
The Best Yoga Videos Available on Amazon Prime
Incredible as it may sound, Amazon Prime provides users with plenty of options to choose from when it comes to the streaming of yoga videos. On the basis of reviews, we have included the following below:
30 Day Yoga Power Up!
Using this extensive video series consisting of 31 parts, you will, over the period of a month, master new flows and postures, as well as develop your endurance. This is quite challenging, isn’t it?!
Yoga For the Inflexible
One method that takes a somewhat different approach is the four-part video series known as Yoga for the Inflexible. Each of the films in this series focuses on a certain area of your body, such as your shoulders, hips, or spine. Neat!
Yoga Meditation For Stress Anxiety & Relief
This series is an excellent example of a soothing approach that is appropriate for individuals who desire a calm, pleasant exercise that does not place an excessive amount of pressure on the body.
Yoga With Adriene: Yoga for Beginners
This video is appropriate for individuals who have never practiced yoga before, as well as those who have taken a break from it. The pace is slow, but the material is covered in depth.
The Best Yoga Videos on Netflix
Documentaries are, regrettably, all that Netflix has to offer in the way of yoga-related content. Nevertheless, it’s not half terrible at all! Take a look at a handful of them, including:
- Bikram: Yogi, Guru, Predator
- I Am Maris
More Videos of Yoga on YouTube
It is considered that the yoga library on YouTube has the most videos available. And with so many possibilities, it must be really difficult to choose one thing, right? How about start watching these yoga videos:
Yoga With Kassandra – Intermediate Vinyasa Yoga
The workout, which lasts for thirty-five minutes, engages all of the muscular groups, making it highly difficult while also improving one’s stability and endurance.
Sarah Beth Yoga – Full Body Yoga For Flexibility and Strength
A low-intensity exercise that gradually works all of your muscles without getting them hurting afterward is something you can get from Sarah Beth’s yoga session, which lasts for 25 minutes and is excellent for when you want to do yoga.
Which online yoga streaming platform do you like the most, and why? Leave a comment below and tell us about your experience!