Hydromassage Beds at Planet Fitness: The Ultimate Guide to Benefits and Features

Hydromassage Beds at Planet Fitness: The Ultimate Guide to Benefits and Features

The Planet Fitness Hydromassage Bed has become a popular attraction for gym-goers seeking relaxation and relief after an intense workout. But what exactly are these beds, and how do they benefit you? In this ultimate guide, we delve into the features, benefits, and everything else you need to know about hydromassage beds at Planet Fitness.

What is a Hydromassage Bed?

A hydromassage bed is a specialized piece of equipment that combines the soothing effects of water, heat, and massage to provide a deeply relaxing experience. The bed contains multiple water jets that move in a specific pattern to target different muscle groups while keeping the user dry with a waterproof barrier.

Features of Planet Fitness Hydromassage Beds

  1. Customizable Massage Settings: Planet Fitness hydromassage beds come with a user-friendly touchscreen that allows you to customize the intensity, speed, and pattern of the water jets, ensuring a personalized massage experience.
  2. Adjustable Temperature: You can adjust the temperature of the water jets to your preference, providing the perfect balance of warmth and relaxation.
  3. Ergonomic Design: The bed’s design contours to your body, providing optimal support and comfort during your massage session.
  4. Accessibility: Hydromassage beds are available at most Planet Fitness locations as part of their Black Card membership, making them an accessible luxury for members.

Benefits of Hydromassage Beds

  1. Muscle Recovery: The combination of water pressure and heat helps to increase blood circulation, promote muscle recovery, and reduce muscle soreness after a workout.
  2. Stress Relief: The soothing nature of the hydromassage experience can help reduce stress levels and promote a sense of relaxation and well-being.
  3. Pain Management: Regular hydromassage sessions can help alleviate chronic pain from conditions such as arthritis, fibromyalgia, and other musculoskeletal issues.
  4. Increased Flexibility: The targeted pressure from the water jets can help to improve flexibility by loosening tight muscles and improving joint mobility.
  5. Better Sleep: The relaxation provided by hydromassage can help improve sleep quality by promoting a sense of calm and easing muscle tension.

How to Use a Planet Fitness Hydromassage Bed

  1. Sign in at the front desk and request a hydromassage session.
  2. Locate the hydromassage bed in the designated area of the gym.
  3. Remove your shoes and any bulky clothing items.
  4. Lay down on the bed, positioning your body comfortably.
  5. Use the touchscreen control panel to customize your massage settings.
  6. Enjoy your massage session, typically lasting between 10-15 minutes.
  7. Wipe down the bed with provided cleaning supplies after use.

Hydromassage Beds vs. Other Relaxation and Recovery Options

To give you a better understanding of the various relaxation and recovery options available, we will provide a detailed comparison of hydromassage beds with other popular choices, including massage chairs, infrared saunas, traditional saunas, and hydrotherapy pools.

Hydromassage Beds vs. Massage Chairs

Hydromassage Beds:

  • Focus on full-body relaxation using water jets
  • Offer customizable pressure and intensity
  • Allow users to remain fully clothed during the session
  • Often provide a more gentle, soothing experience

Massage Chairs:

  • Target specific pressure points and muscle groups
  • Include various massage techniques (kneading, tapping, rolling, etc.)
  • Require direct contact with the body (may need to remove some clothing)
  • May offer a more intense, deep-tissue massage experience

Hydromassage Beds vs. Infrared Saunas

Hydromassage Beds:

  • Use water jets to massage the body
  • Focus on relaxation and muscle recovery
  • Can be experienced in a shorter time frame (10-15 minutes)

Infrared Saunas:

  • Utilize infrared light to heat the body directly
  • Promote detoxification, circulation, and stress relief
  • Typically require longer sessions (20-45 minutes) for full benefits

Hydromassage Beds vs. Traditional Saunas and Steam Rooms

Hydromassage Beds:

  • Offer targeted water jet massage
  • Allow users to control pressure and intensity
  • Can be experienced in a shorter time frame (10-15 minutes)

Traditional Saunas and Steam Rooms:

  • Rely on heat and humidity for relaxation and detoxification
  • May promote improved respiratory health
  • Require longer sessions (15-30 minutes) for full benefits

Hydromassage Beds vs. Hydrotherapy Pools and Whirlpools

Hydromassage Beds:

  • Provide a targeted, customizable massage experience
  • Focus on full-body relaxation and muscle recovery
  • Allow users to remain fully clothed

Hydrotherapy Pools and Whirlpools:

  • Offer a more immersive, full-body water experience
  • Can help with joint pain and mobility issues
  • Require users to wear appropriate swimwear

In conclusion, each relaxation and recovery option has its unique benefits and experiences. Hydromassage beds stand out for their targeted, customizable massage capabilities, allowing users to enjoy a relaxing and rejuvenating experience in a short amount of time.

Top Amazon Picks: Hydromassage and Relaxation Products

We’ll explore some of the top hydromassage and relaxation products available on Amazon which can provide similar benefits to the hydromassage beds at Planet Fitness. These recommendations may help you create a soothing and rejuvenating experience right in the comfort of your own home.

  1. Shiatsu Back Massager with Heat:

    This versatile massager features eight deep-kneading massage nodes to help soothe tired and aching muscles. With an ergonomic design and adjustable intensity settings, this massager can easily target your back, neck, shoulders, or other body parts for customized relief.
  2. Portable Hydromassage Foot Spa:

    Relax and rejuvenate your tired feet with a portable foot spa. Many models come with multiple settings for water temperature, jet intensity, and built-in massaging rollers to provide a soothing and invigorating experience that closely mimics the benefits of a hydromassage bed.
  3. Full Body Massage Mat with Heat:

    For a more immersive relaxation experience, consider a full body massage mat. These mats typically feature multiple massage zones and various vibration intensities, as well as optional heat therapy to help you unwind and alleviate muscle tension.
  4. Inflatable Hot Tub with Hydro Jets:

    If you’re looking for a more luxurious at-home spa experience, an inflatable hot tub with hydro jets can deliver. These hot tubs offer the combined benefits of warm water, powerful jets, and a comfortable seating area for ultimate relaxation.
  5. Handheld Deep Tissue Massager:

    For targeted relief of muscle tension, a handheld deep tissue massager can be a great option. With adjustable speeds and interchangeable massage heads, these devices can help you target specific areas of your body and relieve pain or stress.

By exploring these top hydromassage and relaxation products on Amazon, you can create a personalized wellness routine that brings the benefits of Planet Fitness hydromassage beds into your home. Remember to always consult with a healthcare professional before beginning any new relaxation or massage routine to ensure it’s safe and suitable for your needs.


I am a pop culture and social media expert. Aside from writing about the latest news health, I also enjoy pop culture and Yoga. I have BA in American Cultural Studies and currently enrolled in a Mass-Media MA program. I like to spend my spring breaks volunteering overseas.

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