With dozens of supplements on the market, especially on the Internet, no one can truly state which one is the best. As there are many conditions who can be treated with natural dietary supplements, this industry has grown to billions of dollars in the recent years. A new study revealed that the vitamin D heart supplements are the best.
In addition to strengthening the bones, vitamin D protects us against diabetes, sclerosis, but also cancer, heart disease, and depression. In addition, it helps to maintain a healthy weight or even to eliminate some extra pounds.
Vitamin D is produced by the body when our skin is bathed in sunlight, but can also be found in some foods (fish oil and oleaginous fruits).
It should also be understood that the presence of vitamin D in the body helps to absorb calcium from foods. In adults, a daily dose of vitamin D and calcium prevents fractures and sprains. For little children, vitamin D is even more important for bones as they are under development.
During a recent study published in the International Journal of Nanomedicine, it has been observed the beneficial effects the vitamin D has on the endothelial cells of the circulatory system.
Endothelial cells are having a great essential regulatory role for the cardiovascular system as they form the lining of the blood vessels and they get damaged by different cardiovascular system’s conditions.
The researchers discovered that the endothelial cells are repaired by vitamin D. The discovery is huge as there are no known methods or substances that can repair damaged endothelial cells.
This study confirmed what other previous studies have discovered, namely that vitamin D is lowering by 43% the risks of suffering from cardiovascular disease and diabetes.
Moreover, the new study also noted that vitamin D reduces the oxidative stress and stimulates the production of Nitric Oxide which dilates blood vessels, increasing blood flow and reducing the risks for cardiovascular diseases.
In conclusion, vitamin D heart supplements can be really beneficial!