In recent times diets which contain a high-protein but low-carbohydrates balance have started to become more popular. Most people may argue that a simple sandwich is enough when you are working, but it is likely that you will get hungry in a few hours or may face an unexpected energy crash. Below you can find a selection of the best healthy lunches that provide lots of energy for an excellent afternoon. They are also easy to make and can be packed and transported without problems.
Best Healthy Lunches For An Excellent Afternoon
A simple trio: tofu broccoli and cauliflower
A roasted trio of tofu, cauliflower, and broccoli is offered an excellent taste, mainly when you use a light touch of condiments. It is easy to reheat and consume when you are in a rush.
Fresh chicken salad
Replace the classic salad dressing with nonfat Greek yogurt and take out the bread to craft a lovely salad which is easy to make and packs an impressive amount of proteins at the same time.
Tasty breakfast: Baked eggs in stuffed peppers
This is one of the best healthy launches for a great afternoon, as it is a powerful combination as one egg contains six grams of proteins. Add some butternut squash hash and a bit of feta to create a delicious stuffing for the fresh bell peppers. A drip of marinara sauce will bring some flavor and attract the envy of the office.
The healthy burrito
This is a solid choice when you want lunch which can be eaten with one hand while you try to do something useful with the other one. Fill it with grilled tofu, avocado, kale, eggs, and roasted peppers. Choose between pico de gallo or salsa and enjoy a lovely experience.
Something a bit fancier
You may likely want to outshine those colleagues who love delivery food with something a bit more classy than the average dish. Enter pesto asparagus noodles. Asparagus is filled with protein, and it can be combined with pesto sauce, bacon, and a dash of cheese to make one of the best healthy launches for an excellent afternoon.