Although drinking alcohol has a lot of side effects, scientists recently discovered that beer also has a few important qualities that are beneficial to your health. Here are the most important ones:
- Beer is really good for when you’re feeling stressed out. Studies show that 2 glasses of beer can reduce anxiety and stress.
- Drinking beer can also make your skin look more healthy because it has a lot of vitamins.
- Beer decreases the chances of getting dementia because it helps the functionality of the brain.
- If you drink beer you also decrease the chance of having a heart attack.
- Beer is full of vitamin B which helps your body deal with a lot of stressful situations a lot better than wine does.
- It improves the density of the bones.
- Drinking beer also helps your kidneys by reducing the risk of getting kidney stones.
- Beer also improves your cholesterol level because it has fiber in it.