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How to Boost your Erection and Last Longer in Bed

If you are having issues when it comes to getting it up, then you might consider the possibility of suffering from erectile dysfunction (ED). But this might not be your biggest problem at the moment. One of the most common…
5 Things that Help You Sleep Better

Modern life, as we all know, is extremely busy and filled with stress. Logically, you would expect yourself to be able to sleep like a baby until morning, given the fact that you are extremely tired. However, the paradox here…
Diet Sodas to Cause Stroke and Dementia

In general, a large part of the sugar intake in our body comes from foods, but many experts advise cutting down on sugar drinks for reducing the intake. The journal Circulation, which is an update of a conference presentation held…
FDA Warns Against Codeine Meds for Kids

The Food and Drug Administration has recently released a warning against giving children under 12 any prescription medicines that contain codeine or tramadol, which are narcotics. As such, they represent dangerous substances for young people between 12 and 18 years…
Lack of (Quality) Sleep Makes You Hopeless

Poor quality sleep may interfere with your ability of being optimistic about life, according to a study made by various researchers. This is especially relevant for people who suffer from anxiety and/or depression, who experience harsher effects of this cause.…
5 Fat-Burning Interval Workouts (HIIT training)

  HIIT Training has gained a lot of popularity lately due to the amazing results it delivers. It has been proved that people who aim at burning fat should forget about the long sessions of cardio at the gym and…
Best 5 Foods that Burn Fat – Health is the Key

  As more and more people are fighting the battle against excessive weight, we tend to look at food as the enemy. However, there are types of food that can kick your metabolism and help you burn fat. Include the…