All Stories

FDA Warns Against Codeine Meds for Kids

The Food and Drug Administration has recently released a warning against giving children under 12 any prescription medicines that contain codeine or tramadol, which are narcotics. As such, they represent dangerous substances for young people between 12 and 18 years…
Lack of (Quality) Sleep Makes You Hopeless

Poor quality sleep may interfere with your ability of being optimistic about life, according to a study made by various researchers. This is especially relevant for people who suffer from anxiety and/or depression, who experience harsher effects of this cause.…
5 Fat-Burning Interval Workouts (HIIT training)

  HIIT Training has gained a lot of popularity lately due to the amazing results it delivers. It has been proved that people who aim at burning fat should forget about the long sessions of cardio at the gym and…
Best 5 Foods that Burn Fat – Health is the Key

  As more and more people are fighting the battle against excessive weight, we tend to look at food as the enemy. However, there are types of food that can kick your metabolism and help you burn fat. Include the…
Fight Depression With This These 5 Workouts

Depression comes in all forms and shapes and its cure could come from medical treatment but you don’t always have to go down that road. Did you know that exercising not only boosts your heart rate but has also been…
5 Ways to Get Better Sleep – Schedule and Exercise

Busy lifestyles, deadlines to meet, projects to complete – sometimes it feels like there are not enough hours in a day. Unfortunately, rather than focusing on prioritizing and becoming more organized, we work and work and work and neglect our…
Cyborgs in the Workplace: What a Small Chip can do

What is possible with a chip the size of a grain of rice? If the Swedish firm Epicenter is any indication, then it can turn normal people into cyborgs. Although not able to some of the more amazing feats usually…