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Top 10 Foods That Slow Down The Aging Process

These foods will not reverse the aging process but have been scientifically proven to slow it down. We are what we eat; it’s time to step away from processed foods. Keep in mind, while no single food will erase wrinkles,…
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Los Angeles Faces Earthquake

The US Geological Survey announced that the Lennox area of Los Angeles County had to face a new earthquake occurring on Monday. The jolt took place at a depth of 19.9 km, and it was recorded at 4:44 a.m. PT…
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4 Essential Gear You Need to Get Into Running

Getting into running is a major commitment. To best prepare for this lifestyle change, here is a list of four essential purchases that will help you hit the ground running. Your Running Shoes First and foremost, find a pair of…
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What Flaws Has Covid Uncovered In Our Nursing Homes?

The healthcare sector was seriously affected by the coronavirus 2019 or COVID-19. With the increase of active cases of COVID, hospitals tremendously increased in occupancy rate. And one of the most vulnerable groups during the pandemic include senior citizens.  COVID-19…
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