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Understanding the Genes behind Eating Disorders

Are anorexia nervosa, bulimia nervosa, and binge-eating rare disorders? Not at all. Research outlines that 4 out of 10 individuals living in Western Europe will get through this at some point in their lives. However, lately, studies on genetic sources…
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Using Bacteria E.coli in Meds to Treat Arthritis

Scientists produced for the first time a drug that won’t allow animal cruelty and is also very accessible, by modifying common bacteria.   The dietary supplement was designed to address arthritis, and it replaces another food supplement that originated from the…
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How To Take Great Care Of An Elderly Parent

Your parent has likely spent their whole life taking care of you, so when they begin to age the responsibility should be turned around on you to look after them instead! However, it can be hard to try and take…
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Top 5 Strategies To Cultivate Your Mental Health

A healthy mind is just as important as a healthy body, yet we fail to recognize how vital it is to develop a lifestyle that ensures you feel confident, secure, and happy. Many people eat right, get enough sleep, and…
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It’s Time To Make Time For You. Here’s Why.

Everyday life is busy. It’s hectic and there are careers, families, social lives, studying – it’s all a juggle and it’s not always easy to take a step back and take time for yourself. Firstly, there never seems to be…
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4 Tips on Working Out Safely at a Gym During the Pandemic

As most workout enthusiasts know quite well, when the COVID-19 global pandemic began, most gyms around the country temporarily closed their doors. Now that the vaccine is underway and numbers are starting to lower in certain areas, some gyms have…
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