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Why we feel tired all the time – How to reduce fatigue?

Frequent fatigue can be the sign of a condition. The causes for which we feel tired can be multiple: sleeplessness, stress, inadequate nutrition, dehydration, lack of minerals or vitamins (such as Na, Mg, Fe, B12), endocrine diseases (hypothyroidism), heart disease,…
New benefits of chocolate, discovered by scientists

An international team of scientists from Denmark, the United States and Canada has found that moderate chocolate consumption reduces the risk of serious cardiovascular diseases such as arrhythmia (rapid heartbeat), reports the Heart magazine. The team of researchers analyzed the…
Excessive Sweating: Effective Remedies That can Fight it!

Hyperhidrosis is the term used to describe abundant sweating, an inconvenient condition found in almost 3% of the planet’s population. The affected individuals are often confronted with embarrassing situations and anxiety because of excessive sweating and can lead to lower…
5 causes of acne in adults along with their remedies

As an adult, you expect acne to already belong to the past, but it’s not exactly that. It is estimated that an adult of 5, aged 25-44 years, faces different forms of acne, which are more difficult to treat than…
Ticks Danger – How to Avoid and How to Remove Them

Ticks are the very well-known external parasites that you can encounter in areas with grass, trees and bushes. They are usually found in humid and warm environments, and their main source of sustenance is the blood which they draw from…
Best Natural Remedies Against Stretch Marks

Stretch marks are lines visible on the skin surface with a slightly lighter hue than the natural pigment of the skin. Sometimes stretch marks can cover large areas of the body. As pregnancy is the main cause for these marks,…