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How to Get Rid of Belly Fat with Ginger?

Ginger brings a lot of health benefits, but research shows that you can get rid of fat on your belly with it. How is this possible? In Ayurvedic medicine, regular consumption of ginger and ginger tea is considered one of…
Lack of Sleep Damages The Brain Worse Than Alcohol Does

Lack of sleep stops effective communication between brain cells and affects how people perceive the world around them. The recent study, which is extremely important for drivers who drive tired, suggests that part of the brain is deactivated to rest,…
6 Health Benefits of Hugging and Cuddling

Everybody loves cuddling, but did you know that it actually has a lot of health benefits? When kissing, hugging or cuddling, a hormone named oxytocin is released in our bodies that has some amazing effects on our health and mood.…