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6 Essential Tips for a Healthy Liver

The liver is unarguably a powerhouse organ. As the second-largest organ in the body, it does a variety of tasks, like synthesizing proteins, breaking down toxins and cleaning the blood, helping digestion, fighting infections and storing sugar in the body…
The Normal Testosterone Levels of Men as They Age

The hormone ‘testosterone’ is a crucial component of a man’s bodily functions. However, men can develop issues if the hormone is not readily produced, which tends to happen during the aging process. So, what are the normal levels of the…
What Are The Health Benefits Of Aged Garlic?

Garlic presents a host of benefits to people who regularly eat this spice. Distinct advantages exist depending on the processing procedure of the garlic, however. Aging is a process to convert the harsh and irritating compounds of raw garlic to…
5 Lifestyle Habits for A Positive Mind

Every day we are bombarded with stimulation from our phone, our email, and our surroundings. With an influx of bad news and a constant reminder that the world is falling apart, it can be hard to stay positive. Our mindset…
How to Shake Off Anxiety When Nothing Works

Internet comes with a ‘massive’ body of information when it comes to anxiety, but all of it deals with temporary solutions. Is it possible to get rid of it forever and ever? Will it disappear completely one day? This would…