Men's Health Archives - Health Thoroughfare

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Breathing Exercises Are Incredibly Efficient For Stress Relief, Here’s Why

Did you know that having a moment of mindfulness with breathwork can help you if you’re feeling stressed? When it comes to a morning routine, you might be surprised, but all you need to get started is your breath and…

July 26, 2021 · by Georgia Nica · 0

Spinach Has These Secret Side Effects, As Per New Research

Spinach is one of the easiest ways to reach your vegetable goal. Whether you prefer to add some spinach to your favorite smoothie or use it as a tasty base for a salad, this flavorful green has a wide variety…

July 22, 2021 · by Georgia Nica · 0

Couple Donates a Stunning Amount of Money to Make People Live Longer and Healthier

Who doesn’t like the idea of living a longer and healthier life? Of course, unveiling the secret for eternal youth would be even better, so feel free to tell us the formula in the comment section if you’re the lucky…

July 22, 2021 · by Cristian Antonescu · 0

Supplements That Have Hidden Dangers: What Should You Know

Vitamin supplements are one of the easiest ways to provide your body with necessary nutrients. But did you know that some of them are unhealthy and you shouldn’t takethem at all? Many studies show that the alleged benefits of vitamin…

July 21, 2021 · by Georgia Nica · 0

Why is Exercise Good for You?

From a young age, many people are told that exercise is good for them. While some follow this guidance, others may question how good it actually is, especially when they factor in that there is a chance of injury from…

July 20, 2021 · by Asheley Rice · 0

Drug Overdose Deaths Have Reached Record Levels in the US Last Year

COVID lockdowns are likely linked to a record number of deaths caused by drug overdose in the US in 2020. We all know that people usually become more depressed while some of their freedoms are lacking, and that could be…

July 15, 2021 · by Cristian Antonescu · 0

Watercress Can Support Your Bone Health and Gut Health, Here’s How

Who doesn’t love some tasty, nutrient-dense leafy greens to support their immune system? How about your gut health? Well, as the plant-based protein trend has now reached more and more people, everyone’s looking for more leafy greens rich in minerals…

July 14, 2021 · by Georgia Nica · 0