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Coconut Oil, not as Healthy as You’d Think

The American Heart Association issued recently some updated advice on the coconut oil, which has become extremely popular recently. According to the US heart experts, it is just as unhealthy as butter or beef dripping. The reason for this is…
Official Studies Says that Juices Increases Appetite

People who consume the liquid variant of a food instead of the solid are more likely to eat afterwards, according to a study by researchers at Purdue University in West Lafayette and published in the International Journal of Obesity. Even…
Ginger Tea Preparation and Its Most Important Benefits

Ginger is a light brown root with qualities that transform it into a miracle plant, especially due to the high level of vitamin C, magnesium and other minerals. In slimming belts or to treat the symptoms of many diseases, ginger…
Vegan Diet – How to Replace Eggs with Sweets

Eggs are basic ingredients in many dishes. But not to be replaced. They can be successfully substituted by other natural ingredients that you probably have not even thought about. Here are some quick tips to replace your eggs with vegetarian…
The Most Delicious Foods That Won’t Get You Fat

We recommend the following foods, which not only help keep your hunger feeling away, but they also bring you the nutrients and vitamins your body needs at the beginning. Let’s look at the healthiest foods you need to include in…
Fruit juice, not recommended for children under 1 year of age

Children under one year should not consume fruit juices unless the pediatrician recommends this, CNN writes. According to a recent report by the American Academy of Pediatrics, fruit juices consumed at very younger age can contribute to the development of…