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Ginger Might Not Be Tasty For Everybody, But It Has Many Health Benefits

If you are a health enthusiast, you already know that ginger is not only beneficial in hot tea or meal’s savouriness. There is more to it than that. According to recent research, if you have an upset stomach that makes…

May 8, 2019 · by Joe Blair · 0

Useful Tips To Lose Weight After Pregnancy

Pregnancies are tough, and it isn’t easy to get back in shape after you give birth. However, this doesn’t mean that it is impossible. It is essential to maintain a healthy lifestyle, and you’ll gain back your old body in…

April 23, 2019 · by Asheley Rice · 0

Skipping Breakfast and Having Late Night Dinners Could Damage Your Heart Health

Everybody knows that the morning meal is essential for our body and health and the late night dinners aren’t so good for long term health. What could be so wrong you wonder? According to new research, scientists have found that…

April 22, 2019 · by Asheley Rice · 0

Best Foods For a Healthy Brain – Eat Smart To Be Smart

As we age, our bodies go through massive changes. Research shows that you can maintain a healthy brain well into your old age, as long as you nourish your body with “smart” foods, such as the ones on the list…

April 18, 2019 · by Vadim Caraiman · 0

All Sorts Of Organisms Are Crawling On Your Fresh Vegetables

If you love eating fresh vegetables from the grocery store, the latest findings might change your mind. Martin Kaae Kristiansen is a 28-year-old biomedicine student. He has analyzed vegetables bought from the grocery store and he discovered that there are…

April 15, 2019 · by Asheley Rice · 0

How Important Is Food & Nutrition?

Food and nutrition are extremely important for your overall health, and obviously, everyone knows this. What you might not know is how exactly a healthy diet can keep you safe from illness and a poor physical state. Well, it’s essential…

April 13, 2019 · by Asheley Rice · 0

Nutrients From Food Increase Lifespan, Not Those From Supplements

We all know that the key for a longer and healthier life is to have a balanced diet, to move your body, quit smoking, drink water, sleep enough and be mindful. But we are always looking for some shortcuts to…

April 12, 2019 · by Asheley Rice · 0

The Keto Diet Might Not Be Effective For Women

The keto diet has become a hot trend in recent months as many people decided to try their luck and see if it works for them. This particular diet will replace the carbohydrates with fats, forcing your body to use…

March 27, 2019 · by Asheley Rice · 0

Coffee’s Effects On The Brain Are Opposite Than Those Of Cannabis

Coffee is one of the most popular beverages in the world. It has many benefits such as improving energy levels, helping people burning fat, lower risk of type 2 diabetes and the list could go on. “This is often thought…

March 24, 2019 · by Joe Blair · 0

Drinking Hot Tea Might Boost Esophageal Cancer Risks

In a recent study, researchers found out that the incidence of esophageal cancer is higher in people who like drinking hot tea. According to the research, drinking beverages hotter than 60 degrees Celsius is boosting the cancer risks by as…

March 21, 2019 · by Vadim Caraiman · 0