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Four Characteristics of Superfoods

If you’re researching foods to start a vegan or vegetarian diet, then you’ve probably heard of, or read about, superfoods. While the concept is easy to understand, superfoods are very healthy foods, how do you recognize a superfood when you…
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Best 3 Eating Tips To Lose Belly Fat

Despite being anesthetic, according to dieticians, the belly fat is also a leading cause for type 2 diabetes, as well as for heart disease and other illnesses. Accordingly, getting rid of abdominal fatty tissue is the healthiest thing you can…
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The Best Keto Snacks in 2019

In some cases you may get a little hungry while you are on-the-go. A snack would come in handy in those situations since they can sate the hunger fast without the need to eat earlier. This can make a huge…
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Top Foods for Preserving Joints

Your joints have a pretty important job. As you get older, your joints experience normal decompensation that comes with the aging process. Eat well to nourish your body. Eating an anti-inflammatory diet works wonders for the joints. To keep your…
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Deadly Bacteria In Reheated Pasta Killed A Student

According to Dr. Bernard on YouTube, a student died after he ate reheated pasta. It seems that deadly bacteria, Bacillus cereus, proliferated in the 5-day-old spaghetti the student consumed. The 20-year-old student from Belgium used to cook on Sundays to prepare his…
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