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Four Characteristics of Superfoods

If you’re researching foods to start a vegan or vegetarian diet, then you’ve probably heard of, or read about, superfoods. While the concept is easy to understand, superfoods are very healthy foods, how do you recognize a superfood when you…
Best 3 Eating Tips To Lose Belly Fat

Despite being anesthetic, according to dieticians, the belly fat is also a leading cause for type 2 diabetes, as well as for heart disease and other illnesses. Accordingly, getting rid of abdominal fatty tissue is the healthiest thing you can…
The Best Keto Snacks in 2019

In some cases you may get a little hungry while you are on-the-go. A snack would come in handy in those situations since they can sate the hunger fast without the need to eat earlier. This can make a huge…
Top Foods for Preserving Joints

Your joints have a pretty important job. As you get older, your joints experience normal decompensation that comes with the aging process. Eat well to nourish your body. Eating an anti-inflammatory diet works wonders for the joints. To keep your…
Deadly Bacteria In Reheated Pasta Killed A Student

According to Dr. Bernard on YouTube, a student died after he ate reheated pasta. It seems that deadly bacteria, Bacillus cereus, proliferated in the 5-day-old spaghetti the student consumed. The 20-year-old student from Belgium used to cook on Sundays to prepare his…