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The Pegan Diet Is A Mix Of Paleo and Vegan Diets, Promoting For a Healthy Lifestyle, Experts Agree

There is a weight loss diet that increased in popularity lately – the Pegan diet. Essentially, this one is a mix of paleo and vegan diets, and might indeed turn into the most promising diet for a healthy lifestyle. The…

January 15, 2019 · by Vadim Caraiman · 0

The Mediterranean Diet Is The Best Weight Loss Diet Ever

Those who follow the Mediterranean diet for weight loss are in luck. The ranking of the best weight loss diets of 2019 just published by the magazine US News and World Report, placing the Mediterranean diet at the top of the list,…

January 8, 2019 · by Vadim Caraiman · 0

Vitamin A Is Crucial For Healthy Gut Bacteria and Immune System

The intestinal microbiota has more than 100 trillion gut bacteria, but far from being harmful, they play an essential role in keeping us healthy. A recent study seems to have found that Vitamin A is crucial in maintaining a healthy…

January 4, 2019 · by Vadim Caraiman · 0

3 Delicious Detox Juices Ideal for Purifying You Body

To live a full and healthy life, it is vital to purify your body from time to time to eliminate toxins and other harmful substances that may accumulate after each meal. We must remember that we are what we eat…

January 4, 2019 · by Vadim Caraiman · 0

Low-Carb Diet Is The Secret To Losing Weight, And It’s Not Hard To Follow

According to a new study, a low-carb diet is the secret to losing weight. The best part is that it’s not hard to follow such a diet, and you would see the results quicker than you imagine. Here’s how to…

January 3, 2019 · by Vadim Caraiman · 0

Curcumin, Active Substance In Turmeric, Might Fight Against The Metastasis Of Cancer

A team of researchers at the University of Chile has developed a nanoemulsion based on curcumin that prevents the recurrence and metastasis of cancer. Curcumin is the active substance in turmeric, so the new study suggests that consuming this food…

December 19, 2018 · by Vadim Caraiman · 0

Traditional Restaurants Serve Dishes With Higher Calorie Content Than Fast Foods

The majority of the fast-food establishments and traditional restaurants are a contributing factor to global obesity because of the calories their foods provide, according to a study published today in the British Medical Journal (BMJ). In their research, an international team…

December 13, 2018 · by Vadim Caraiman · 0