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Are Saturated Fats That Bad for You?

For decades, official government policies have adviced people to limit the intake of saturated fats in many countries. However, many people don’t take it into account. They believe that saturated fat – which is everywhere, especially in meat products, butter,…
Best Healthy Lunches For An Excellent Afternoon

In recent times diets which contain a high-protein but low-carbohydrates balance have started to become more popular. Most people may argue that a simple sandwich is enough when you are working, but it is likely that you will get hungry…
Sugary Drinks Might Be One Of The Causes Of Cancer

There is a new study which claims that sugary drinks can be a decisive factor in developing cancer. Even though the study, conducted by a French team of researchers, has not exactly determined a direct connection between the disease and…
Yogurt Reduces Risks Of Colon Cancer In Men

Recent research unveiled that the consumption of yogurt might be quite important in reducing the risk of colon cancer in me. The study was conducted on a number of 32,606 male and 55,743 female healthcare practitioners who have gone through…
5 Foods That Help You Stop Snoring

Snoring is widely known as a noise that is produced as a result of intense breathing during sleep. To cut down this habit, even technology has started meddling with human life in such a way that there are devices that…
Green Juices Help Type 2 Diabetes Patients

Type 2 diabetes is a chronic disease that influences how the body metabolizes sugar, which is a valuable supply of energy. What happens in type 2 diabetes is that the body is either renitent of or cannot produce sufficient insulin.…