Healthy Eating Archives - Page 34 of 35

All Stories

Consuming Too Much Food of This Kind Can Lead to a Sudden Heart Attack

We’re assuming that everybody knows by now that it’s generally bad for your health to eat too much food. But such behaviour regarding your meals can even be more dangerous than most of us thought possible. CNN announces that those…

July 1, 2021 · by Cristian Antonescu · 0

Learning To Love Exercise

Exercise is absolutely essential for good health. You can’t achieve ultimate wellbeing if you fail to move your body, as you need to burn off excess energy whilst strengthening your muscles and improving your stamina. Though there are so many…

June 30, 2021 · by Anna Daniels · 0

The Low-carb Diet Trend is Rising – What to Eat and Avoid

We come across various diets every day, and sometimes it isn’t easy to choose one and stick with it. But it shouldn’t be like this. Low-carb diets, for example, are now amongst the most popular diets people choose lately. This…

June 29, 2021 · by Georgia Nica · 0

Eating Oatmeal Has These Great Effects Backed by Science

Eating a healthy meal might sometimes be challenging, mainly because cooking it can take you hours. But how about a great quick alternative that’s super nutritious and does wonders to your body. Oatmeal is one of the healthiest foods you…

June 28, 2021 · by Georgia Nica · 0

Study Shows Severe Calorie Restriction Can Lead To An Increase In Dangerous Gut Bacteria

A recent study showed that very low-cal diets could considerably impact the gut microbiome, provoking increased levels of Clostrosidiodes difficile, a pathogenic bacterium known to be one of the causes of severe diarrhea. Though the study’s subjects didn’t present any…

June 28, 2021 · by Anna Daniels · 0

Skipping Breakfast Might Not Be the Best Idea After All, Here’s Why

Breakfast is the most important meal of the day, right? How many times did you hear that? And how many times you did that? Well, of course, chances are, too many times to even bother to count. But, a team…

June 22, 2021 · by Georgia Nica · 0

New Study Shows That Caloric Restriction Is Better Than Fasting Diets For Weight Loss

A study conducted by researchers from the University of Bath is looking into the efficiency of popular fasting diets, showing that a simple, calory tracking diet is better at reducing weight. The trial also discovered that fasting could provoke muscle…

June 17, 2021 · by Asheley Rice · 0