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Best Foods For a Healthy Brain – Eat Smart To Be Smart

As we age, our bodies go through massive changes. Research shows that you can maintain a healthy brain well into your old age, as long as you nourish your body with “smart” foods, such as the ones on the list…

April 18, 2019 · by Vadim Caraiman · 0

All Sorts Of Organisms Are Crawling On Your Fresh Vegetables

If you love eating fresh vegetables from the grocery store, the latest findings might change your mind. Martin Kaae Kristiansen is a 28-year-old biomedicine student. He has analyzed vegetables bought from the grocery store and he discovered that there are…

April 15, 2019 · by Asheley Rice · 0

How Important Is Food & Nutrition?

Food and nutrition are extremely important for your overall health, and obviously, everyone knows this. What you might not know is how exactly a healthy diet can keep you safe from illness and a poor physical state. Well, it’s essential…

April 13, 2019 · by Asheley Rice · 0

Nutrients From Food Increase Lifespan, Not Those From Supplements

We all know that the key for a longer and healthier life is to have a balanced diet, to move your body, quit smoking, drink water, sleep enough and be mindful. But we are always looking for some shortcuts to…

April 12, 2019 · by Asheley Rice · 0

The Keto Diet Might Not Be Effective For Women

The keto diet has become a hot trend in recent months as many people decided to try their luck and see if it works for them. This particular diet will replace the carbohydrates with fats, forcing your body to use…

March 27, 2019 · by Asheley Rice · 0

Coffee’s Effects On The Brain Are Opposite Than Those Of Cannabis

Coffee is one of the most popular beverages in the world. It has many benefits such as improving energy levels, helping people burning fat, lower risk of type 2 diabetes and the list could go on. “This is often thought…

March 24, 2019 · by Joe Blair · 0

Drinking Hot Tea Might Boost Esophageal Cancer Risks

In a recent study, researchers found out that the incidence of esophageal cancer is higher in people who like drinking hot tea. According to the research, drinking beverages hotter than 60 degrees Celsius is boosting the cancer risks by as…

March 21, 2019 · by Vadim Caraiman · 0

Eggs Might Indeed Cause Heart Disease When Consumed In Excess, New Study Showed

As we speak, eggs are one of the most consumed foods, worldwide. Americans, for example, eat an approximative 280 eggs per person, each year, as the US Department of Agriculture reported. And that because several studies came out saying that…

March 16, 2019 · by Vadim Caraiman · 0

Mushrooms Can Reduce Brain Degeneration

People who eat mushrooms more than at least two times a week may enjoy benefits which were not known before according to a new study. A particular antioxidant which can be found in the mushrooms could help consumers reduce brain…

March 16, 2019 · by Joe Blair · 0

Can You Save Money with Diet Meal Plan Services?

Buying groceries isn’t cheap, especially if you’re buying for a family. To add a diet meal plan on top of your already tight budget may be too much for some people. However, if you consider what you get in each…

March 8, 2019 · by Anna McKay · 0