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Flavonoids Can Decrease The Risks Of Cancer

There is a new study conducted by a team of scientist at Edith Cowan University in Australia that determines the importance of flavonoids in people‚Äôs diet. Simply put, flavonoids can decrease the risk of cancer, even for people that smoke…
What is the Ideal Keto Diet Meal Plan

In the world of fast and trendy fads, finding a meal plan that meets our dietary needs can be overwhelming. When it comes to dieting and weight loss, there a several different meal plans on the market touting fast, sustainable…
Nuts Consumption Might Indeed Improve Sex Life In Men

Many diets imply that by eating nuts, sex life in men can be enhanced by improving the sexual functions. Many studies claimed that nuts can help to achieve that, but is this scientifically accurate? There were 83 subjects that participated…
Best Methods To Reduce Belly Fat

Belly fat is an inconvenience to most people. Many try so hard to get rid of it to look fit, but besides the aesthetic aspect of it, the belly fat is not healthy. Too much fat around the midriff can…