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Supplemented Shellfish as a Great Source of Vitamins

With efficient nutrient absorption, our body will function adequately, making us unsusceptible to deficiencies and disease. Nutrients are best absorbed by our bodies when they are found in the foods that we eat. Having that in mind, scientists created a supplement…
Pickled Capers Boost Brain and Heart Activity

Pickled capers contain many phytonutrients, antioxidants, and vitamins essential for optimum health. A new study conducted by researchers from the School of Medicine at the University of California, Irvine, shows that a compound frequently found in pickled capers can activate…
5 Ways Plant-Based Eating Can Benefit Women’s Health

Plant-based eating is all the rage currently. It’s even taken the restaurant world by storm with leading traditionally fast food brands such as Denny’s and KFC adjusting their menus to cater to this new taste. Brands like Beyond Burger are…
Healthy Aging Through Plant-Based Diets

You must know already that a healthy diet means a healthy lifestyle. Aging is a natural process every one of us experiences. With aging, the metabolism is progressively altered and physiological changes occur in all organ systems, so there is…
Best Hot Air Popcorn Poppers

Enjoying a delicious meal of popcorn is always a good idea, especially if you’re doing it while watching your favorite TV series. And a hot air popcorn popper always comes in handy in such situations, and as a bonus, it…