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6 (Brief) Pieces Of Advice For Avoiding A Hangover

6 (Brief) Pieces Of Advice For Avoiding A Hangover

Even the most seasoned party-goers will occasionally find themselves with a pounding headache, dry mouth and nausea the morning after. It’s a sign that you’re a popular person, but it’s not much fun. But there is good news: Hangovers are…
A Simple Guide to Proper Fruit And Vegetable Washing

A Simple Guide to Proper Fruit And Vegetable Washing

Fresh fruits and vegetables are an important part of a healthy diet. However, there are worries about the safety of fresh produce, particularly in light of recent foodborne illness outbreaks associated with fresh produce. Here are some tips to get…
Best Habits To Improve Your Blood Sugar

Best Habits To Improve Your Blood Sugar

When you’re trying to manage your blood sugar levels, some habits are so helpful that they deserve a special place on your list. These things can make it easier to keep your blood sugar in check. So how do you…