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What to Wear to a Physiotherapy Appointment?

What to Wear to a Physiotherapy Appointment?

Did you know that nearly 80% of adults will experience back pain at some point in their lives? With such a high prevalence, it’s important to take care of your body and seek appropriate treatment when needed. When it comes…
The Backbone of Wellbeing

The Backbone of Wellbeing

Our spine is an incredible structure; an array of bones known as vertebrae that serves not only to keep us upright but also as the main conduit between brain and body communications. But its robust construction leaves it vulnerable to…