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Prolonged Working Hours To Boost Risks Of Stroke

A study conducted by researchers from the American Heart Association explores the connections between prolonged working hours and increased risks of stroke. It is well-known that the average American works between 47 to 50 hours per week. In some cases,…
Three key steps to mental wellbeing

Mental health is something we’re still very much just getting to grips with. Even though we’ve made some huge strides forward in the last ten years or so, our understanding is still very much in its infancy. What we can…