Weight Management Archives - Page 11 of 11

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Exercising and Eating Healthy is Easier If You Try These Tricks

Many people find it challenging to make their health a priority, mainly because that means eating healthier, exercising more, and set some restrictions. Thing is, it shouldn’t be like that at all. The little changes you choose to make can…

June 17, 2021 · by Georgia Nica · 0

Change Your Mind to Change Your Weight

Instead of starving yourself in the hope of losing weight, you can use the power of your mind to achieve amazing weight loss results. So, how do you do it? Well, you need to approach life with the right frame…

August 20, 2020 · by Jeffrey Olmsted · 0

Is Becoming Vegan a Solution for Losing Weight?

When you say “losing weight”, you say “diet”. The problem is that too often when you go off the diet and you go back to your usual dietary habits the weight comes back too. Restrictions can’t be respected a lifetime.…

May 13, 2020 · by Anna Daniels · 0

Intermittent Fasting Strategies To Boost Weight Loss

Intermittent fasting is a “tactic that almost always works when everything else has failed,” says the so board-certified internist Vincent M. Pedre, M.D. And researches endorse the statement. People can lose 0.8 to 13 percent of their body weight with…

May 3, 2020 · by Asheley Rice · 0