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The Percentage Of Obese Teenagers And Children Increased Significantly During The Pandemic

Kids and teens became particularly vulnerable to becoming fat and unhealthy as the flu epidemic unfolded across the world according to a new CDC study. This report, released on Thursday, included 432.302 persons aged 2 to 19 and, along with…

September 18, 2021 · by Anna Daniels · 0

Why fitness franchises are a growing trend

Fitness franchises are an excellent investment option for any potential business owner. Fitness trends are surging in 2021 as people become increasingly health-conscious and seek to get in shape, lose weight and take up a new hobby. There are many…

August 17, 2021 · by Asheley Rice · 0

New Study Shows That Eating Fast Carbs Does Not Cause You to Gain More Weight

There is also a significant amount of confusion around how carbs affect weight gain. Many diets tell you to avoid carbs, and some also claim that consuming certain types of carbohydrates will increase your weight. But, in actuality, there isn’t…

August 15, 2021 · by Asheley Rice · 0

Study Discovers The Metabolism Changes With Age, But In An Unexpected Way

Metabolism is a term that refers to the rate that we burn calories to keep our bodies functioning. It is known that metabolism changes as the years pass, but very few details were known regarding the evolution of the changes.…

August 15, 2021 · by Jeffrey Olmsted · 0

Top 15 Best Health and Nutrition Documentaries on Netflix, Amazon and Other Streaming Platforms

Dietitian Recommends Oatmeal as the Best Recipe for Weight Loss

Losing some weight is almost always one of the best things that you can do. Especially after a vacation or the holidays, getting rid of those extra kilograms has significant benefits for your health. Such a measure will reduce the…

July 25, 2021 · by Cristian Antonescu · 0

Consume This Food to Keep Weight and Blood Pressure Under Control as You Age

Maintaining an optimal weight and blood pressure over the years is a major challenge for many, and a lot of times, they fail during the struggle. But consuming a precise kind of food could put an end to such concerns…

July 14, 2021 · by Cristian Antonescu · 0

Yoga on Netflix: Best Yoga-Related Content

Yoga is a great sport, loved by everyone. The content ranges from instructional videos to documentaries about the therapeutic benefits of yoga and meditation. And there’s a lot of content on the internet, and one of the best options is…

July 13, 2021 · by Anna Daniels · 0

Study Finds Rare Gene That Protects People Against Weight Gain

Recent study has found a rare gene that seems to provide “substantial protection” against weight gain. As odd as it might sound, there are 1 in 2,500 people who experience this. Researchers examined over 600,000 individuals in the US, UK,…

July 8, 2021 · by Georgia Nica · 1

Learning To Love Exercise

Exercise is absolutely essential for good health. You can’t achieve ultimate wellbeing if you fail to move your body, as you need to burn off excess energy whilst strengthening your muscles and improving your stamina. Though there are so many…

June 30, 2021 · by Anna Daniels · 0