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Drinking Habits To Avoid On The Road To Good Health In Your 50s

If you’re over 50, your body can’t handle alcohol the way it used to. That’s because as we age, our ability to metabolize alcohol changes. Alcohol is a toxin that stays in your system until the liver breaks it down.…

February 23, 2022 ·by Anna Daniels· 0

Specific Supplements Could Be Bad for Our Health

One fascinating aspect of medical science is that the more you study it, the more you realize how much more there is to know. It seems that the Creator Himself has added so much exciting information for all of us…

February 22, 2022 ·by Cristian Antonescu· 0

Your Daily Coffee Might Boost Your Health And Reduce Death Risks According To Science

According to research, consuming 3 cups of coffee a day may make you live longer than you would otherwise. In past years, the world of research has discovered the scientifically established advantages of the stimulating drink that many of us…

February 21, 2022 ·by Anna Daniels· 0

Protein—How to Sneak It In Your Diet Without Going Overboard

Protein is a nutrient that’s difficult to get enough of. Plant sources are lower in protein than animal sources, but if you eat enough of them, you can make up for the deficit. The easiest way to get more protein…

February 21, 2022 ·by Anna Daniels· 0

Vitamin Supplements Do Not Prevent COVID Deaths, As Per New Study

In light of previous studies suggesting vitamin effectiveness against Covid-19, a recent study shows that using immune-boosting supplementation including vitamin C, D, and zinc does not reduce your chances of death from the virus. Whereas such supplements have been marketed…

February 20, 2022 ·by Anna Daniels· 0

Give Up These Skin-Care-Ruining Eating Habits For Glowing Skin

Skin is the largest organ of our body, and it reflects how we are treating ourselves from the inside. More often than not, people with bad skin actually have unhealthy food habits that are leading to their skin problems. The…

February 20, 2022 ·by Anna Daniels· 0

Best Eating Habits – Tips, Tricks & Products To Slow Down The Aging Process

There are plenty of things we can’t control as we get older — our age, our height and our genetic makeup, for example. But there are also many factors we can control when it comes to slowing down the aging…

February 19, 2022 ·by Anna Daniels· 0

What Kind Of Exercises Should I Do To Get Rid Of Visceral Fat?

Visceral fat is the nasty kind of fat you want to get rid of as fast as possible. While it’s not as obvious as subcutaneous fat, visceral fat lurks deep within your body, around internal organs — and it’s linked…

February 19, 2022 ·by Anna Daniels· 0

IBS And Weight Gain: What You Need To Know

People with irritable bowel syndrome (IBS) often experience unwanted weight gain or loss. In this article, we look at the symptoms of IBS and how they may cause weight fluctuations. The connection between IBS and appetite Irritable bowel syndrome doesn’t…

February 19, 2022 ·by Anna Daniels· 0

Exercise Habits You Should Give Up Before Age 60

As people age, exercise becomes increasingly important for maintaining mobility as well as overall health. However, some forms of exercise may actually be doing more harm than good, especially when it comes to older exercisers. Here are some bad exercise…

February 18, 2022 ·by Anna Daniels· 0