All Stories

What To Eat And What To Avoid If You Have Diabetes

The advice of doctors and public health specialists for diabetic patients includes references to the composition of daytime meals. There are recommendations for patients diagnosed with diabetes that you should take into consideration: 1. Experience as much as you can…
The Most Common Myths About Obesity Busted

Scientists have drawn up a list of the most common misconceptions about why we get fat. The first place in the top shows that we don’t understand how the body works. Thus, if we eat more calories than we digest…
How To Reduce The Risk Of Stomach Cancer

Stomach cancer is a malignant tumor that affects different tissues of the stomach. It is present, most often in the form of adenocarcinoma. In the early stages, there are no specific symptoms, so patients go to a doctor when the…
Is Being Vegan The Smarter Choice?

Vegetarianism is not a diet but a life choice. More and more people chose it because of psychological or religious beliefs, or simply because they want to improve their health. But is the renunciation of meat the solution for a…
The Most Delicious Cholesterol Lowering Foods

An unhealthy diet is one of the main causes of high cholesterol levels. But we have good news! Here are the most common foods that lower cholesterol and protect the heart. If you have a high cholesterol level (or if…
6 Delicious Foods That Are Rich In Vitamin D

Besides helping to develop bones, vitamin D ensures a good functioning of the body and has a beneficial role in the process of slimming. Sun exposure helps the body to produce it, but it can also be obtained by eating…