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The Most Delicious Cholesterol Lowering Foods

An unhealthy diet is one of the main causes of high cholesterol levels. But we have good news! Here are the most common foods that lower cholesterol and protect the heart. If you have a high cholesterol level (or if…
6 Delicious Foods That Are Rich In Vitamin D

Besides helping to develop bones, vitamin D ensures a good functioning of the body and has a beneficial role in the process of slimming. Sun exposure helps the body to produce it, but it can also be obtained by eating…
6 Foods That Help Your Diet By Burning Fat

If you want to get rid of a few extra pounds, you don’t have to use extreme diets. The secret is to eat less non-healthy foods and rely on those that help burn fat. Experts provide a list of foods…
6 Famous Diets That Helped Celebrities To Lose Weight

Celebrities find all sorts of crazy methods when they have to get rid of extra pounds quickly. Some of them exaggerate when trying to lose weight, and nutritionists warn fans that it’s very dangerous if they imitate their idols. Beyonce…