All Stories

Mushrooms Can Reduce Brain Degeneration

People who eat mushrooms more than at least two times a week may enjoy benefits which were not known before according to a new study. A particular antioxidant which can be found in the mushrooms could help consumers reduce brain…
Best 3 Eating Tips To Lose Belly Fat

Despite being anesthetic, according to dieticians, the belly fat is also a leading cause for type 2 diabetes, as well as for heart disease and other illnesses. Accordingly, getting rid of abdominal fatty tissue is the healthiest thing you can…
A New Diet Could Help Runners with Stomach Issues

Anew study argues that the removal of specific foods from a diet could help people that experience stomach issues when they attempt to exercise. It is well-known that people who exercise (with a focus on runners) are vulnerable to symptoms…
Physical Exercises Might Boost Healthy Eating Habits

A new study reported that physical exercises might boost healthy eating habits, that besides helping people stay in shape, as we already know. According to the research, people who regularly workout are more likely to choose fruits, vegetables, and lean…