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Following A High-fat Diet, The Brains Of Rats Lose Their Capacity To Control Calorie Intake

There are several reasons why a high-fat diet is bad for human health, including the fact that it may fuel cancer cells and cause despair. Penn State College of Medicine scientists have shown that high-fat diets have long-term negative impacts,…

January 28, 2023 · by Anna Daniels · 0

Study Finds That Low Calorie Diets Are More Effective than Intermittent Fasting

A new study says that the quality as well as number of meals are far more important for weight loss than the time that passes between meals, meaning that the reduction of calories is more efficient than intermittent fasting if…

January 27, 2023 · by Katherine Baldwin · 0

Having A Belly Pooch Increases Your Chances Of Becoming Physically Feeble As You Age

According to a study that was just published in the peer-reviewed journal BMJ Open, carrying around much too much weight, especially a belly bulge, from middle age onwards is associated with an increased risk of developing physical weakness in later…

January 24, 2023 · by Anna Daniels · 0

Researchers Have Found a New Type of Gut Microbe That May Increase Physical Activity Drive

Researchers have identified a gut-to-brain route in mice that boosts the animals’ performance during physical activity. Certain species of gut bacteria, according to a study that was published in Nature and led by scientists at the Perelman School of Medicine…

January 22, 2023 · by Anna Daniels · 0

Is It Possible To Change Into Someone Who Regularly Engages In Morning Exercise?

A lot of people are intimidated by the idea of exercising in the morning. They think it will take too much time or that it’s not worth the effort. But if you’re like me, you can easily fit it into…

January 20, 2023 · by Anna Daniels · 0

Understanding the Role of Intermittent Fasting in Increasing Life Expectancy

Timing calorie intake, according to studies conducted at Salk, synchronizes circadian rhythms in several mouse systems. Time-restricted feeding has been found to have several positive health effects, including a statistically significant increase in life expectancy in animal and human studies.…

January 20, 2023 · by Anna Daniels · 0

Study Cautions Against Using Vitamin D Pills If You’re Overweight – Here’s Why

New data suggests that vitamin D may be processed differently in persons with a high body mass index, according to researchers from Brigham and Women’s Hospital. This new analysis of data from the landmark national clinical trial VITAL, headed by…

January 18, 2023 · by Anna Daniels · 0

Study Finds that Meditation May Alter Gut Health

According to a small comparative study published in the General Psychiatry journal, deep meditation, when practiced for years, could help regulate one’s gut microbiome. Furthermore, it also appears to lower the risks of both mental and physical illnesses. As it…

January 18, 2023 · by Katherine Baldwin · 0

Remi Bader Claims Ozempic Caused Her to Gain “Double the Weight Back” after Completing Viral Diabetes Medication

While Ozempic has become so viral that it’s been difficult for those who really need it to obtain it, it sounds like it may not be the perfect weight loss solution it appears to be after all. More precisely, a…

January 16, 2023 · by Katherine Baldwin · 0

Quick & Easy Ways to Boost Your Metabolism

As you age, your metabolism slows down, which can make it harder to lose weight. But you can reset your metabolism and help your body burn fat more efficiently. Eat a healthy diet: Eat lots of fruits and vegetables every…

January 15, 2023 · by Anna Daniels · 0