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Flavonoids Can Decrease The Risks Of Cancer

There is a new study conducted by a team of scientist at Edith Cowan University in Australia that determines the importance of flavonoids in people’s diet. Simply put, flavonoids can decrease the risk of cancer, even for people that smoke…
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Best Methods To Reduce Belly Fat

Belly fat is an inconvenience to most people. Many try so hard to get rid of it to look fit, but besides the aesthetic aspect of it, the belly fat is not healthy. Too much fat around the midriff can…
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Obesity Can Affect The Brain, According To A New Study

Many people have likely observed that their body tends to gain weight considerably more quickly as they age while maintaining the current shape becomes a more difficult task. Most gym experts and health professionals will argue that this happens because…
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Vitamin D Proves Efficient In Weight Loss Diets

A higher intake of vitamin D can improve the rate at which we lose weight, with a focus on body fat, which is notorious for being hard to remove. It is known that vitamin D is essential for keeping adipogenesis…
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