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Physical Exercises Might Boost Healthy Eating Habits

A new study reported that physical exercises might boost healthy eating habits, that besides helping people stay in shape, as we already know. According to the research, people who regularly workout are more likely to choose fruits, vegetables, and lean…
Can You Become Leaner Without a Diet?

The problem of excessive weight is a popular one, but most people find weight loss too stressful and complicated to even make a try. Strict dieting, regular workouts, skin care procedures, healthy habits seem so overwhelming. One of the most…
Genes Dictate Where The Body Stores Fat Tissue

In a new study carried out by the researchers from Uppsala University, in Sweden, the scientists revealed that genes dictate where the body stores fat tissues. However, this process is more prevalent in women than in men. The researchers published…