Diet Archives - Health Thoroughfare

All Stories

Red Wine And Red Fruits Reduce The Risks Of Mental Illnesses Development

The consumption of red wine and red fruits can prevent and combat mental illnesses, according to a study carried out by a group of researchers from Portugal and whose results were revealed today. Regular consumption of red fruits (raspberries, strawberries…

April 18, 2018 · by Vadim Caraiman · 0

The “8 Glasses Of Water A Day” Advice Is Not Healthy And Causes Overhydration

Experts have dismantled the myth that revolves around drinking 8 glasses of water a day, saying that nobody should ever drink two liters of water a day. Consumption should be on demand, monitoring the color of urine and the water…

April 14, 2018 · by Vadim Caraiman · 0

Women At Menopause – How To Maintain A Healthy Weight And Lean Muscle Mass, Naturally

Menopause is the end of the ovarian activity and is often accompanied by many inconveniences. Weight gain is one of them and affects the majority of women at menopause. Some simple tips can help you maintain a healthy weight and lean…

April 11, 2018 · by Vadim Caraiman · 0

Breastfeeding Protects The Babies Against Respiratory Diseases

Breastfeeding has countless benefits for the babies and one of these is the protection it offers against asthma and other respiratory diseases. A recent study presented at the International Breastfeeding Symposium 2018 has yielded new conclusions regarding the protective role…

April 10, 2018 · by Joe Blair · 0

Muscle Stiffness After Intense Workouts Can Be Alleviated Naturally – Here Is How!

We are heading towards the summer at cruising speed and as we get closer and closer, it is very likely that we’d want to get fit and lose some weight. But, after working out, it is also very likely to…

April 10, 2018 · by Vadim Caraiman · 2

Ginger Is A Very Healthy Ingredient And Shouldn’t Miss From Your Meals

It is often considered that ginger is a root. In fact, ginger is a rhizome, that is, the underground stem of a plant. Ginger is scientifically known as Zingiber Officinale Roscoe and belongs to the Zingiberaceae family. It originates, apparently, from…

April 9, 2018 · by Joe Blair · 0

Ultra-Processed Foods Make Us Addicted And Increase The Risk Of Cancer

80% of the food consumed in the Western countries is processed. How do manufacturers manage to make us addicted to ultra-processed foods such as soft drinks, nuggets, fruits yogurts, fast food, or hamburgers is a matter of what additives and…

April 9, 2018 · by Vadim Caraiman · 0

Pasta Is Not Contributing To Weight Gain But, On The Contrary, It Helps In Weight Loss Diets

Oftentimes wrongly banned from weight loss diets, pasta, when part of a balanced diet, would rather promote weight loss instead of fattening. This is shown in a Canadian study published on Wednesday in the British Medical Journal. The study was…

April 5, 2018 · by Joe Blair · 0

Healthy Lifestyle – Best Foods You Should Eat For Weight Loss

Just by choosing the right foods we can burn up to 300 calories a day. Plus, the foods which are good for losing weight are also very healthy, therefore, you will also improve your mood and your overall health by…

April 4, 2018 · by Joe Blair · 0

Managing Glucocorticoids Stress Hormones Secretion Leads To A Lower Weight Gain

Scientists from the Stanford University observed that managing the rhythm of secretion of the glucocorticoids hormones leads to a lower weight gain. This recent study brings the first molecular proof that chronic stress negatively impacts on the weight, a fact…

April 4, 2018 · by Joe Blair · 0