Author: Asheley Rice

Peculiar Blast’s Remains Found In The Middle Of Our Galaxy!

Peculiar Blast’s Remains Found In The Middle Of Our Galaxy!

Astronomers possibly discovered the Milky Way’s first case of a peculiar stellar explosion. The discovery was made with help from NASA’s Chandra X-ray Observatory. It adds to the knowledge of how individual stars shatter and infuse the surrounding universe with…
·by Asheley Rice· 0
The Effects Of Iron On The Body

The Effects Of Iron On The Body

Iron is an essential mineral that your body needs every single day to function normally. But, although we often hear about how great iron is for our health, we very rarely get told about the specific effects it has on…
·by Asheley Rice· 0
Top 3 Ways To Help Reduce Your Anxiety

Top 3 Ways To Help Reduce Your Anxiety

Everyone can experience anxiety at some point in life. However, it becomes a problem if it gets too overwhelming, to a point that it makes it hard for you to function and perform day-to-day tasks. Excessive anxiety causes too much…
·by Asheley Rice· 0
5 Things Your Warmup and Cooldown is Missing

5 Things Your Warmup and Cooldown is Missing

Let’s face it. During this quarantine, we are all in uncharted territory. Our homes have not only become our offices, but they have become schools and gyms, too. So it comes as no surprise that we are having to get…
·by Asheley Rice· 0
How EFT Works and Its Health Benefits

How EFT Works and Its Health Benefits

​The emotional freedom technique (EFT), which people also refer to as EFT tapping, is a practical self-helping approach to ease anxiety, post-traumatic stress disorder (PTSD), and numerous other conditions. The technique was first developed in the 1990s by Gary Craig,…
·by Asheley Rice· 0