Bananageddon: Bananas could disappear from the market

Bananas reduce stress, help digestion, relax the nervous system, and their benefits do not stop here. They also contain a substance called tryptophan, which stimulates serotonin secretion – the hormone of happiness. These fruits could soon become a rarity in…
Common Surgical Problems and Procedures

Today, having a clean bill of health is quite an achievement, with all the different problems that can occur. There are many issues that arise and can cause quite a ruckus in our daily lifestyles, disrupting our regular schedules and…
Vitamin B-12 Deficiency: Symptoms and Causes

Also known as cobalamin, vitamin B-12 is one of the 8 B water-soluble vitamins and unessential nutrient in the B-complex.  You can get this nutrient by consuming animal foods but you should also consider supplements for a better intake.  Vitamin…