Binge Watching Habit Triggers Insomnia and Fatigue

With so many TV channels and only streaming websites, many of us spend our evening binge watching our favorite series. Some even use their weekends to make watching marathons. This new trend affects our health and ruins our social life.…
6 Kettlebell Exercises That Will Melt Your Fat

The kettlebell dumbbells combine cardio exercises with resistance, using continuous (sometimes depleting) movements without giving you rest time between halves. What does that mean, actually? That inclusion of these 6 exercises in your regular training will produce a metabolic stress…
Disturbing Discovery: Fleas Carrying the Bubonic Plague

In the past two weeks, public health officials from two Arizona regions – Navajo and Coconino – have confirmed that the fleas have been tested positively for Yersinia pestis, the bacterium that causes plague. The disease can be transmitted to…
Peanut Allergy Treatment Discovered

A major breakthrough was made by Australian researchers regarding the deadly consequences peanut allergy has. The researchers state that they discovered a long-lasting treatment that provides hope for an eventual cure. The clinical trials were conducted by scientists from the…
Green Tea for Weight Loss and Brain Function Boost

Green tea is a popular drink in Asia for generations. It became popular in Europe only recently, given its strong taste. Now it has extra benefits besides drinking it for pleasure. Lose weight and improve your brain function with Green…