How Many Hours Should We Sleep Each Night?

Each person needs a certain amount of sleep, depending on their body’s needs. It is well known that during sleep the body recovers from the deterioration it suffers after a day and it also gets ready for another full day.…
Vaping Produces a Mystery Lung Illness

Over 100 cases of atypical lung disease have been investigated by the Department of Health officials from the US. The lung disease presents something of a mystery and has been associated with the use of vaping and e-cigarettes in 14…
Flavonoids Can Decrease The Risks Of Cancer

There is a new study conducted by a team of scientist at Edith Cowan University in Australia that determines the importance of flavonoids in people’s diet. Simply put, flavonoids can decrease the risk of cancer, even for people that smoke…
Is Air Pollution Killing Your Hair?

Can polluted air damage your hair? We worry about breathing dirty air in our cities but forget about the effect it has on our skin and hair. Pollution can have just as profound effect on the rest of our body…
Vaping And Cannabis Use Linked In A New Study

A new study argues that teens and young adults who use electronic cigarettes for vaping are more inclined to use cannabis. The paper explores data uncovered by previous research and mentions that the chance of consuming marijuana will grow by…
Low-intensity Stress and Anxiety Could Be Beneficial

It is likely that everyone experimented at least once the feelings of stress or anxiety. They are quite unpleasant, but according to a team of researchers, they are sometimes necessary and even beneficial. Chronic stress has been classified often as…