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“Urgent Threat” Fungus Continues to Spread – Here’s What Experts Have to Say!

It appears that pathogens are more likely to endanger our health as a result of climate change. Candida auris, a fungus first reported in the US back in 2016, seems to be one of these pathogens that pose such a…

March 28, 2023 · by Katherine Baldwin · 0

Study Finds that Childhood Trauma Is Linked to Anger Tendencies in Adulthood

Researchers have recently found that people suffering from depression or anxiety who had a traumatic childhood often grow up to be angry adults. Not only that but the more severe the trauma is, the angrier they are as grown-ups. In…

March 28, 2023 · by Katherine Baldwin · 0

What newest surveys say about men’s mental health

You have probably heard the shocking statistics related to men’s mental health: nearly 80% of all suicides involve men. It means that rate is over three times higher than of suicide in women. Why is it so? Although finding the…

March 28, 2023 · by Katherine Baldwin · 0

Tips for Keeping up With Your Physical and Mental Health

Are you struggling to stay healthy amidst the hustle and bustle of daily life? It’s easy to let your physical and mental health slip to the back burner, but it’s important to make time for yourself. In this article, we’ll…

March 28, 2023 · by Asheley Rice · 0

The Pros and Cons of Adding Tofu to Your Diet: What You Need to Know

As more people have turned to plant-based diets in recent years, the consumption of tofu, which is a staple in many vegetarian and vegan diets, has seen an increase in popularity. However, there is some debate as to whether or…

March 27, 2023 · by Anna Daniels · 0

Fueling Your Fitness: How to Plan Your Diet Before Hitting the Gym

Are you going to try to get some exercise today? It doesn’t matter if you’re just getting started with working out or if you’ve been going to the gym for years: it’s critical to provide your body with the appropriate…

March 27, 2023 · by Anna Daniels · 0

How to Choose Healthy Foods and Improve Your Overall Health

Consuming nutritious food on a regular basis is essential to both the preservation of one’s health and the avoidance of degenerative conditions. However, because there are so many different foods and diets from which to choose, it can be difficult…

March 27, 2023 · by Anna Daniels · 0

Box Breathing: The Simple Breathing Technique to Reduce Anxiety and Stress

The feelings of overwhelm and exhaustion that accompany anxiety and stress can be debilitating. Try practicing box breathing if you’re looking for a way to calm both your mind and your body. Using this straightforward method, which only requires a…

March 26, 2023 · by Anna Daniels · 0

Explore the Culinary Traditions of Passover: A Guide to the Foods of a Seder Meal

The Passover holiday is traditionally kicked off with a feast called the Seder, which is observed by Jewish people. The Passover meal, also known as the Seder, is a celebration of the Jewish people’s emancipation from slavery in ancient Egypt.…

March 26, 2023 · by Anna Daniels · 0

Boost Your Mood and Energy Levels with These Dopamine Foods for Breakfast

Are you sick of feeling sluggish and having to deal with cravings in the middle of the day? It’s possible that the foods you consume hold the secret to boosting your energy levels and taming your appetite at the same…

March 26, 2023 · by Anna Daniels · 0